Blogs
Garlic Parmesan Chicken Tenders

PREP TIME10 MINUTES
COOK TIME15 MINUTES
TOTAL TIME25 MINUTES
SERVINGS:6 PIECES
Ingredients
- 2.5 pounds chicken tenderloins
- 3/4 cup mayo
- 3/4 cup shredded parmesan cheese
- 1 tsp garlic powder
- 1/2 tsp salt
Instructions
- Preheat oven to 400 F
- Combine the mayo, 1/4 cup of the cheese, garlic, and salt in a medium bowl. Add the chicken and stir to coat. Put the chicken on a large baking sheet. I put parchment on mine to save on the cleanup
- Sprinkle on the rest of the cheese
- Bake for 25-30 minutes until the chicken is cooked through
- Optional: Broil for 2-3 minutes to brown the cheese. Watch the chicken closely if you are broiling so it doesn’t burn.
Nutrition
Serves: 6
Calories357kcal (18%)Carbohydrates16g (5%)Protein27g (54%)Fat20g (31%)Saturated Fat4g (20%)Cholesterol68mg (23%)Sodium362mg (15%)Potassium401mg (11%)Fiber1g (4%)Sugar1g (1%)Vitamin A156IU (3%)Vitamin C2mg (2%)Calcium163mg (16%)Iron2mg (11%)