KETO BREAD PUDDING

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

• Prep Time: 10 minutes
• Cook Time: 85 minutes
• Total Time: 1 hour 35 minutes
• Yield: 9 Servings 
• Category: Desserts
• Method: Oven

INGREDIENTS

Bread:

½ cup melted butter

½ cup water

2 eggs

¼ cup Brown Sugar Swerve (or Lakanto’s Golden Monkfruit Sweetener)

2 cups almond flour (or walnut or sunflower seed flour)

1 teaspoon baking powder

Pudding:

2 eggs

1 cup heavy cream

¼ cup Brown Sugar Swerve

2 tbsp vanilla extract

2 tbsp melted butter

1 ½ teaspoon cinnamon

½ teaspoon nutmeg

INSTRUCTIONS

1. Preheat oven to 350°F (180°C) and line a loaf pan with parchment paper.
2. Mix together liquid bread ingredients in a large bowl and then add in Brown Swerve, flour, and baking powder and mix everything to form a batter.
3. Pour the bread batter into your prepared loaf pan and bake for around 40-45 minutes (or until a toothpick inserted in the center comes out clean). Once baked, set it aside and let it cool. 
4. After the loaf has cooled, tear it into pieces and place them in a casserole dish.
5. In another bowl, whisk together all the pudding ingredients. Pour the pudding mixture onto the bread pieces in the casserole dish and bake at 350°F (180°C) for 45 minutes. 
6. Take out of the oven when done and sprinkle the top with extra cinnamon.

NOTES

The scale up function does not change the gram measurements.

NUTRITION

• Serving Size: 1 Serving
• Calories: 341
• Fat: 32
• Carbohydrates: 4

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE