High Protein Recipes

Old-School German Chocolate Cake

Recipe Overview

Yield: 12–16 slices
Prep Time: 30 minutes
Bake Time: 25–30 minutes
Cooling & Assembly Time: 1–2 hours
Total Time: About 3 hours
Cuisine Style: American Classic
Skill Level: Intermediate


Ingredients and Their Purpose

The Architecture of Flavor

For the Chocolate Cake Layers

4 oz German’s Sweet Chocolate, chopped
Provides mild, slightly sweet chocolate flavor distinct from dark chocolate.

½ cup water
Helps melt chocolate smoothly.

2½ cups all-purpose flour
Structure and crumb foundation.

1 teaspoon baking soda
Leavening agent for lift.

¼ teaspoon salt
Balances sweetness.

¾ cup unsalted butter, softened
Creates richness and tender crumb.

2 cups granulated sugar
Sweetness and structure.

4 large eggs, separated
Yolks enrich; whipped whites create light texture.

1 teaspoon vanilla extract
Enhances chocolate depth.

1 cup buttermilk, room temperature
Adds moisture and slight tang, activates baking soda.


For the Coconut-Pecan Frosting

1 cup evaporated milk
Creates creamy, custard-like base.

1 cup granulated sugar
Sweetness and caramelization.

3 large egg yolks
Thickens frosting into rich custard.

½ cup unsalted butter
Silky texture and flavor.

1 teaspoon vanilla extract
Warm aromatic finish.

1½ cups shredded coconut
Chewy texture and sweetness.

1 cup chopped pecans
Nutty crunch and buttery depth.


Optional Chocolate Glaze

½ cup semi-sweet chocolate chips
Adds extra chocolate contrast.

2 tablespoons heavy cream
Creates smooth drizzle consistency.


Equipment Needed

  • Three 9-inch round cake pans
  • Mixing bowls
  • Electric mixer
  • Saucepan
  • Wire racks
  • Offset spatula

Step-by-Step Master Instructions

Crafting the Perfect Layer Cake

Step 1: Prepare the Cake

Preheat oven to 350°F (175°C).
Grease and flour cake pans.

Melt German’s Sweet Chocolate with water over low heat or microwave in short bursts.
Cool slightly.

In a bowl, whisk flour, baking soda, and salt.

Step 2: Cream the Base

In large bowl, beat butter and sugar until light and fluffy (3–4 minutes).

Add egg yolks one at a time.

Stir in melted chocolate and vanilla.

Alternate adding dry mixture and buttermilk, beginning and ending with dry ingredients.

Mix until just combined.


Step 3: Whip Egg Whites

In clean bowl, beat egg whites until stiff peaks form.

Gently fold into batter in thirds.

This preserves air for a tender crumb.


Step 4: Bake

Divide batter evenly among pans.

Bake 25–30 minutes.

Toothpick should come out clean.

Cool 10 minutes in pans, then transfer to racks.

Cool completely before frosting.


Coconut-Pecan Frosting Method

In saucepan over medium heat, combine:

  • Evaporated milk
  • Sugar
  • Egg yolks
  • Butter

Stir constantly for about 10 minutes.

Do not boil.

Mixture thickens into custard consistency.

Remove from heat.
Stir in vanilla, coconut, and pecans.

Cool to room temperature before spreading.


Assembly

Place first cake layer on serving plate.

Spread generous portion of frosting on top.

Repeat with remaining layers.

Traditionally, sides are left unfrosted for rustic look.

Optional: Drizzle chocolate glaze over top for added richness.


Texture & Flavor Profile

Cake: Moist, tender, lightly sweet chocolate
Frosting: Buttery, chewy coconut, crunchy pecans
Overall Flavor: Balanced sweetness with caramel undertones
Aroma: Toasted nuts, vanilla, warm chocolateStorage & Shelf Life

Room Temperature:
Store covered up to 2 days.

Refrigerator:
Up to 5 days (bring to room temperature before serving).

Freezing:
Freeze unfrosted layers up to 3 months.

Nutritional Overview (Approximate Per Slice)

Calories: 480–550
Carbohydrates: 55–65 g
Fat: 28–32 g
Protein: 6–8 g

(Varies by portion size.)

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