Garlic Parmesan Baked Shrimp

- Servings: 4
- Prep Time: 10 minutes
- Cook Time: 15–18 minutes
- Total Time: ~25 minutes
Ingredients List
- 1 lb large shrimp (peeled and deveined, tails on or off)
- 2 tbsp olive oil
- 3 tbsp melted butter
- 4 cloves garlic, minced
- ½ cup grated Parmesan cheese
- 1 cup breadcrumbs (panko for extra crispness)
- 2 tbsp fresh parsley, chopped
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp paprika (optional for a slight kick)
- 1 tbsp lemon juice (for serving)
- Lemon wedges (optional, for serving)
Instructions
Step 1: Prepare the Shrimp
Preheat your oven to 400°F (200°C).
Place the shrimp in a large bowl, drizzle with olive oil, and season with salt, pepper, and paprika. Toss to coat evenly.
Step 2: Make the Garlic Parmesan Mixture
In a separate bowl, combine the melted butter, minced garlic, Parmesan cheese, breadcrumbs, and fresh parsley. Mix well.
Step 3: Assemble the Shrimp
Arrange the shrimp in a single layer in a baking dish. Spoon the garlic Parmesan mixture evenly over the shrimp, pressing lightly to coat each shrimp with the topping.
Step 4: Bake
Bake in the preheated oven for 12–15 minutes, or until the shrimp are pink, opaque, and cooked through. The breadcrumb topping should be golden and crispy.
Step 5: Serve
Remove the shrimp from the oven and drizzle with lemon juice for a fresh, zesty flavor. Garnish with extra parsley and serve with lemon wedges on the side.
Additional Notes
- If you prefer a richer flavor, you can use a mix of Parmesan and mozzarella cheese for the topping.
- For an extra crunchy topping, broil the shrimp for the last 2–3 minutes of baking.
- You can serve this dish over pasta, rice, or alongside a green salad for a complete meal.
Dietary Info
- High-Protein
- Low-Carb
- Gluten-Free (if using gluten-free breadcrumbs)
Ingredient Details & Substitutions
- Shrimp: You can use any size shrimp, but large shrimp work best for this recipe.
- Breadcrumbs: Panko breadcrumbs give a crispier texture, but you can use regular breadcrumbs as well.
- Parmesan Cheese: Freshly grated Parmesan will give the best flavor and texture.
Recipe Variations & Serving Suggestions
- Garlic Butter Shrimp: For a more indulgent version, add an extra tablespoon of butter to the shrimp before baking.
- Spicy Shrimp: Add red pepper flakes to the garlic butter mixture for a spicy kick.
- Serve with Sides: This dish pairs perfectly with roasted vegetables, steamed broccoli, or a fresh garden salad.
Storage & Make-Ahead
- Storage: Store leftover shrimp in an airtight container in the refrigerator for up to 2 days.
- Reheat: Reheat in the oven at 350°F (175°C) for 5–7 minutes to retain the crispiness of the topping.
Nutrition (Per Serving – Approximate)
- Calories: 220–250
- Protein: 22–25 g
- Fat: 16–18 g
- Carbs: 6–8 g
- Sugar: <1 g