BlogsKeto Recipes
Air Fryer Mushrooms
INGREDIENTS
- 8 oz mushrooms halved
- 1 tbsp olive oil
- ½ tbsp low sodium soy sauce
- ½ tsp rosemary or garlic powder
- ½ tsp salt
- ½ tsp pepper
- fresh parsley to garnish
INSTRUCTIONS
- Start by cleaning the mushrooms using a damp paper towel to wipe off any dirt, and slice them in half or thick slices.
- Add the sliced mushrooms, olive oil, salt, pepper, soy sauce, and rosemary to a large bowl. Mix until all the mushrooms are well coated.
- Transfer the mushrooms to the air fryer basket, and cook at 360F (180C) for 15 minutes.
- Check the air fryer basket every 5 minutes, and shake it to ensure that the mushrooms are cooking evenly.
- Remove them from the air fryer and garnish with fresh chopped parsley.
NUTRITION FACTS
Amount per serving.
- Calories 45kcal
- Total Carbs 2g
- Net Carbs 1g
- Protein 2g
- Fat 4g
- Fiber 1g
- Sugar 1g