-
Keto Recipes
3-Ingredient Pan-Fried Halloumi
Prep Time: 2minutes minutes Cook Time: 6minutes minutes Total Time: 8minutes minutes Servings: 4 Ingredients 225 g 8 oz halloumi cheese, sliced into 1 cm (½-inch) thick pieces 1 tbsp olive…
Read More » -
High Protein Recipes
Lemon Cream Cheese Bread
Prep Time: 15minutes minutes Cook Time: 55minutes minutes Total Time: 1hour hour 10minutes minutes Servings: 8 1½ cups 190 g all-purpose flour 1 teaspoon baking powder ½ teaspoon salt ½ cup 115 g unsalted butter, softened 1 cup 200…
Read More » -
High Protein Recipes
Cheddar Cheese Buns
Prep Time: 15minutes minutes Cook Time: 20minutes minutes Total Time: 1hour hour 35minutes minutes Servings: 12 buns Ingredients 3 cups 375 g all-purpose flour 2¼ tsp 1 packet instant yeast 1 tbsp granulated sugar 1 tsp salt ¾ cup 180…
Read More » -
High Protein Recipes
Cheesy Beef and Potato Stuffed Roll
Prep Time: 20minutes minutes Cook Time: 25minutes minutes Total Time: 45minutes minutes Servings: 8 1 lb 450 g ground beef 2 medium potatoes peeled and finely diced 1 small onion finely chopped 2 cloves garlic minced…
Read More » -
High Protein Recipes
Pineapple Upside Down Sugar Cookies
Prep Time: 20minutes minutes Cook Time: 14minutes minutes Total Time: 44minutes minutes Servings: 12 Ingredients Pineapple Topping ¼ cup unsalted butter melted ½ cup light brown sugar packed 6 pineapple rings finely chopped (fresh or…
Read More » -
High Protein Recipes
High Protein Craving Lasagna (High Protein, Low-ish Carb)
Ingredients Meat Sauce 1.5 lb lean ground turkey or lean beef (90–93% lean) 1 onion, finely chopped 3 garlic cloves,…
Read More » -
High Protein Recipes
Cheesy Loaded Meatloaf Casserole
Prep Time: 15minutes minutes Cook Time: 30minutes minutes Servings: 4 Ingredients 3 cups leftover garlic mashed potatoes 1 pound lean ground beef 1/2 cup finely chopped white onion 3 cloves garlic minced 2 tablespoons brown sugar…
Read More » -
High Protein Recipes
The Best Chocolate Brownie Cookies Ever
Prep Time: 10 minutesBake Time: 12–14 minutesServings: 18 cookies 🧾 Ingredients 1 cup (225 g) unsalted butter, melted 1 cup (200 g) brown sugar ½…
Read More » -
High Protein Recipes
HAMBURGER SOUP (Crockpot)
1 lb ground beef 15 oz can diced tomatoes 15 oz can tomato sauce 1 cup diced onion 2 cups…
Read More » -
High Protein Recipes
Keto Smash Burger Quesadilla
Ingredients (Serves 2)½ lb (225 g) ground beef (80/20 works best) Salt & black pepper, to taste ½ tsp garlic…
Read More »