Blogs

Keto Blueberry Coffee Cake

STATS: Caloric content: 240 calories Preparation time: Fifteen mints. Serving size: 1 slice Baking duration: Thirty-five to forty minutes Cuisine:…

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Keto Mounds Cake

Ingredients: Cake: Keto friendly cake mix ( yellow or vanilla) Sugar-free syrup 1 cup Sugar-free chocolate chips 2 cups Unsweetened cocoa powder 1/2 cup…

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Keto pringles

Ingredients for Keto Pringles 1 cup almond flour 1/2 cup grated Parmesan cheese 1/4 teaspoon garlic powder 1/4 teaspoon onion…

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Keto Tuna and Corn Fritter

Tips: Use the tuna fish fresh and healthy.The corn that is used in the recipe is also fresh and  creamy Equipment:…

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Keto Mini Chicken Pot Pies

Ingredients: For the Crust: 2 cups almond flour 1/4 cup coconut flour 1/2 cup unsalted butter, cold and cubed 1…

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Taco Cupcakes: Crispy, Cheesy, and Packed with Flavor

Quick Description: These Taco Cupcakes are a fun, hand-held take on classic tacos—layered with seasoned beef, melted cheese, and crisp…

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Low Carb Crustless Pizza Bowl

Quick Description: This Low Carb Crustless Pizza Bowl brings all the best pizza flavors—melty cheese, savory meat, and sautéed veggies—without…

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Peanut Butter Banana Smoothie

Quick Description:This Peanut Butter Banana Smoothie is creamy, rich, and packed with protein, making it the perfect breakfast or post-workout…

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Keto Cranberry Brie Bites

STATS: Cuisine: FrenchCourse: Appetizer/snackDiet: KetoYield: Serves 24Preparation time: 40 minCooking time:25 minutesTime in total: 65 mins 2 muffin trays (24…

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Keto Spritz Cookies

STATS: Cuisine: American Course: Dessert Diet: Keto Yield: Serves 45 Time for preparation: Forty mins Cooking time: fifteen minutes Time…

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