High Protein Recipes
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High-Protein Chocolate Mousse (Creamy, No-Bake Dessert)
Meta Info Servings: 4 dessert cupsTotal Time: 10 minutes + chillingDifficulty: EasyCalories per Serving: ~170 kcalMacros (Approx.):Protein: 20–24g | Carbs: 6–8g | Fat: 3–4g | Fiber: 2g Intro: Chocolate Cravings, Handled…
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COTTAGE CHEESE COOKIE DOUGH – HIGH-PROTEIN, NO-BAKE & TOTALLY GUILT-FREE
Quick Description This Cottage Cheese Cookie Dough is a high-protein, low-sugar, no-bake treat that tastes like dessert but fuels your…
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Hearty High-Protein Chicken Vegetable Soup
Quick Description A warm, nourishing bowl of chicken soup loaded with protein, tender vegetables, herbs, and a rich broth. Perfect…
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Super Easy Chocolate Mousse
Quick Description This Super Easy Chocolate Mousse is rich, velvety, and satisfying — a perfect quick dessert made with just a few…
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High-Protein Steak & Caramelized Onions (Skillet Style)
Very high protein, naturally low carb No breading, no fillers One skillet, minimal cleanup Rich, savory flavor without heavy sauces…
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Classic Bread Pudding (Golden, Custardy, Comfort Dessert)
Servings & Timing Yield: 6–8 servingsPrep Time: 15 minutesBake Time: 40–45 minutesTotal Time: ~1 hour Nutritional Info (Approx. per serving) Calories: ~290 Fat: ~12…
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Chicken Zucchini Bake (Mediterranean-Style One-Pan Dinner)
Servings & Timing Yield: 4 servingsPrep Time: 15 minutesBake Time: 35–40 minutesTotal Time: ~55 minutes Dietary Info:High-Protein | Gluten-Free | Mediterranean-Inspired Nutritional Info (Approx.…
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High-Protein Lemon-Pepper Chicken Wings – Crispy & Delicious
Quick DescriptionThese High-Protein Lemon-Pepper Chicken Wings are crispy on the outside, juicy inside, and coated in a bright, zesty lemon-pepper…
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High-Protein Cheesy Garlic Biscuit Bombs
Ingredients (High-Protein Upgrade) Biscuit Base 1 can high-protein or reduced-fat biscuit dough(Pillsbury-style; if available, use “grands light”) Filling 8 part-skim…
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High-Protein Chocolate Mousse
Servings & Timing Servings: 4–6 servingsPrep Time: 10 minutesChill Time: 2 hours (minimum)Total Time: About 2 hours 10 minutes Ingredients List 1 ½ cups…
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