High Protein Recipes
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3-Ingredient Old-Fashioned Custard (Simple, Creamy & Classic)
Ingredients 2 cups whole milk 3 large eggs ½ cup granulated sugar Step 1: Heat the Milk Pour the milk…
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Homemade Gluten Free Flour Tortillas
how to make gf flour tortillas Ingredients 2¼ cups + 2 tablespoon (333g) Kim’s gluten free BREAD flour blend 6 tbsp (3oz or…
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High protein Low-Carb Teriyaki Chicken & Veggies |One-Pan,protein-friendly|
For the Chicken & Veggies: 4 boneless, skinless chicken breasts (about 6 oz each)Lean, protein-packed, and perfect for soaking up teriyaki…
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Creamy Shrimp and Cucumber Salad
Servings: 4 servings Total Time: 20 minutes Ingredients: 1 lb cooked shrimp, peeled and deveined 2 medium cucumbers, sliced into…
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Cheesy Toast (Simple & Delicious)
Servings & Timing Servings: 4 Prep Time: 5 minutes Cook Time: 5–10 minutes Total Time: ~15 minutes Ingredients List 4 slices of bread (white, whole wheat,…
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Marinated Cheese & Salami Jar
Servings and Timing Yield: 2–3 jars (depending on jar size)Prep Time: 15 minutesChill Time: Minimum 4 hours (best after 12–24 hours)Total Time: About 4…
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Homemade Italian Apple Cake (Soft, Rustic & Comforting)
Servings: 12 slicesTotal Time: 1 hourDifficulty: EasyCalories: ~260 per slice The Cozy Apple Cake That Feels Like Home There’s something timeless about a simple…
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Classic Ooey Gooey Bars (Family-Favorite Cake Mix Dessert)
Servings: 16 barsTotal Time: 40 minutesDifficulty: EasyCalories: ~310 per bar The Buttery, Gooey Bars That Never Last Long Every family has that one dessert.…
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Baked Ham & Swiss Cracker Sliders (Easy Holiday Appetizer)
Servings: 24 mini sandwichesPrep Time: 10 minutesCook Time: 10–12 minutesTotal Time: ~25 minutesDifficulty: EasyCalories (est.): ~110 per slider Ingredients Needed Crackers & Filling 48 round buttery…
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Creamy Garlic Chicken & Potato Bake
Servings & Timing Yield: 6–8 servingsPrep Time: 20 minutesCook Time: 45–55 minutesCooling Time: 5 minutesTotal Time: ~1 hour 15 minutes Nutritional Info (Per Serving –…
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