Keto Diet
-
Fantastic Garlic Flatbreads
Ingredients: 2 cup Wholesome Yum Blanched Almond Flour1 teaspoon baking powder1/2 teaspoon salt1/2 cup plain yogurt (0 carb)1/2 cup water (approximately)2 tablespoons…
Read More » -
Smoked Salmon
INGREDIENTS 5 pounds salmon, 4-5 pounds Rub 1 teaspoon salt 2 teaspoon ground pepper 1 teaspoon smoked paprika 1 teaspoon garlic…
Read More » -
Creamy Strawberry Frozen Delight !!
Introduction: On a hot day, this is the kind of delightful strawberry ice cream that can make things cool down. It’s a…
Read More » -
Cottage Cheese Protein Brownies (High-Protein)
9–12 squares (depends how generous you’re feeling) Prep Time: 10 min Bake Time: 25–30 min Oven Temp: 350°F (175°C) Protein:…
Read More » -
Keto Raspberry Cheesecake Bites
Ingredients: For the crust: 1 cup almond flour 4 tablespoons melted butter 1 tablespoon powdered erythritol (or sweetener of your…
Read More » -
Keto Cabbage Soup
Very quick and easy to make, nutritious and delicious Keto Cabbage Soup made with cabbage, ground beef and tomatoes. I never liked…
Read More » -
Easy High Protein Cod Recipe
INGREDIENTS 4 6-oz Cod fillets 1 tbsp Lemon juice (freshly squeezed, from 1/2 a lemon) 1 tsp Lemon zest (from 1 lemon) 2 tbsp Olive oil 1 tsp Sea salt 1/2 tsp Black pepper…
Read More » -
Keto Pumpkin Crunch Cake
STATS: Calories: 270 kcal Prep time: 15 minutes Serving size: 1 slice Cook time: 45–50 minutes Course: Dessert Cuisine: American…
Read More » -
Banana Oatmeal Mug Cake
Prep Time2minutes minutes Cook Time3minutes minutes Total Time5minutes minutes Ingredients 1 large egg 4 Tbsp milk of choice or egg whites* 1 large very ripe banana ½ cup rolled…
Read More » -
Keto Cheese Straws
Ingredients: 1 ½ cups almond flour 1 ½ cups shredded sharp cheddar cheese ¼ cup grated Parmesan cheese 2 tablespoons…
Read More »