Keto Diet
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CHEESECAKE KETO FAT BOMBS
INGREDIENTS 4 oz (115g) cream cheese 2 oz (1/4 cup) creamy peanut butter 1 oz (2 tablespoons) Swerve (or any natural sweetener of…
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Zero-Carb Yogurt Bread (3-Ingredient, High-Protein)
High in protein Fluffy and golden Keto and gluten-free Only 3 ingredients Meal-prep friendly Tastes shockingly close to soft sandwich bread And the…
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Broccoli Sausage & Cauliflower Casserole
STATS: Serving size: 1 ½ cups Cook time: Thirty mints. Cuisine: American Total time: 45 mints. Course: Dinner Calories: 350…
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Fluffy Cottage Cheese Cloud Bread
Ingredients (With Purpose) IngredientWhy It Matters½ cup cottage cheeseHigh in protein + moisture; gives richness without flour3 large eggs, separatedYolks…
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Keto Cheesy Zucchini Breadsticks
STATS: Caloric count: 170 kcal Time for preparation: 15 minutes Serving size: 1 breadstick Time for cooking: Twenty mints. Cuisine:…
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Strawberry Banana Pudding Cookies
STATS: Number of Calories: 140 kcal Prep time: 15 minutes Portion size: 1 cookie + 2 tbsp. dip Time for…
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Egg White Protein Muffins – Meal Prep Win!
These high-protein egg white muffins are the perfect grab-and-go meal prep option. Packed with lean protein and veggies, they’re low…
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Keto Pepperoni Pizza Chicken
Calories: 420 kcal Prep Time: Ten mins Serving Size: 1 Cook Time: Twenty-five mints. Cuisine: American / Italian-inspired Total Time:…
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Keto Jalapeño Cheddar Bagels
STATS Caloric count: 280 kcal Time for Preparation: Fifteen mints. Portion size: 1 bagel Time for cooking: 20 minutes Cuisine:…
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Best Keto Chocolate Fudge
Ingredients 1 cup Heavy Whipping Cream 1/3 cup Erythritol 2 tbsp Butter 1 tsp Vanilla Extract 1 cup Low Carb Chocolate…
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