Keto Diet
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Banana Oat Energy Muffins (Wholesome, Naturally Sweet & Fueling
Quick Description: These Banana Oat Energy Muffins are soft, satisfying, and packed with slow-digesting carbs, heart-healthy fats, and just the…
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Creamy Vanilla Happiness Dessert
STATS: Calories: 150 kcalPrep time: 10 minutes Serving size: 1 serving Cook time: 0 minutes Cuisine: America Total time: 10…
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NO-BAKE COOKIE CAKE
Two glasses of erythritol A glass of butter. Half a glass of almond milk. 4 tablespoons of cocoa. 1 teaspoon…
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Keto Cheese Nips
Keto Cheese Nips Recipe Ingredients: 1 cup almond flour 1 cup shredded cheddar cheese 2 tablespoons cold butter, cut into…
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Chicken, Spinach & Mushroom Low-Carb Oven Dish (Creamy & Cheesy Comfort Bake)
Servings and Timing: Prep Time: 10 minutes Cook Time: 50–55 minutes Total Time: ~1 hour Servings: 6 WW/Low-Carb Friendly: Approx. 4–6 net carbs per serving…
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Homemade Chocolate-Covered Peanut Butter Patties (No Bake)
Recipe OverviewServings: 40–50 patties (depending on size) Prep Time: 25 minutes Chill Time: 30 minutes Total Time: ~1 hour Difficulty:…
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Easy Keto Cheesy Sausage Egg Casserole
Course: Breakfast, BrunchCuisine: AmericanKeyword: sausage egg casserole no bread, keto breakfast casserole, sausage egg casserole,Prep Time: 15 minutesCook Time: 30…
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Keto Red Velvet Cheesecake Cupcakes
STATS: Cuisine: AmericanCourse: DessertDiet: KetoYield: Serves 8Time of preparations: Ten minutesCooking time: 30 minutesTime in total: Forty minutes EQUIPMENT: An…
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Keto Cinnamon Roll Protein Muffins
STATS: Cuisine: AmericanCourse: BreakfastTime of prep: 20 minsCooking time: twenty minutesYield: Serves 14Time in total: EQUIPMENT: A blender Muffin tray,…
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Keto White Chocolate Peppermint Cheesecake
STATS Servings 8 cheesecakes Course Dessert Cuisine American Prep time thirty (30) min Chill time two (2) hours Total time…
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