Keto Diet
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KETO GLUTEN-FREE TIRAMISU
Course: Desserts, SnackCuisine: ItalianServings: 6 Ingredients For the sponge fingers 3 eggs 50 g of almond powder (1.75 oz) 1/4…
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Keto Rice Krispie Treats
Ingredients: Salt Keto rice cereal: 3 cups. ChocZero vanilla syrup: 1/4 cup. White chocolate chips: 1 cup. Unsalted butter: 1/4…
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Keto Ginger Snap Cookies
STATS: Course: Dessert Cuisine: American Prep time: Twenty minutes Cook time: Twenty-five minutes Total time: forty-five minutes Servings 24 cookies…
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Keto Chocolate Tart
STATS: Course: Dessert Cuisine: American Servings: 12 Prep time: 5 minutes Time for cooking: Five mins Total time: 10 minutes…
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Crispy Baked Chicken Tenders (Crispy, Flavorful & Healthier)
Quick Description: These Crispy Baked Chicken Tenders are the perfect combination of crunchy, juicy, and flavorful. With a simple coating…
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CHEESECAKE KETO FAT BOMBS
INGREDIENTS 4 oz (115g) cream cheese 2 oz (1/4 cup) creamy peanut butter 1 oz (2 tablespoons) Swerve (or any natural sweetener of…
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Zero-Carb Yogurt Bread (3-Ingredient, High-Protein)
High in protein Fluffy and golden Keto and gluten-free Only 3 ingredients Meal-prep friendly Tastes shockingly close to soft sandwich bread And the…
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Broccoli Sausage & Cauliflower Casserole
STATS: Serving size: 1 ½ cups Cook time: Thirty mints. Cuisine: American Total time: 45 mints. Course: Dinner Calories: 350…
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Fluffy Cottage Cheese Cloud Bread
Ingredients (With Purpose) IngredientWhy It Matters½ cup cottage cheeseHigh in protein + moisture; gives richness without flour3 large eggs, separatedYolks…
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Keto Cheesy Zucchini Breadsticks
STATS: Caloric count: 170 kcal Time for preparation: 15 minutes Serving size: 1 breadstick Time for cooking: Twenty mints. Cuisine:…
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