Blogs
Cauliflower Taco Bake
Ingredients
- 2 lb Ground beef
- 1 small head Cauliflower
- 1/4 tsp Garlic powder
- 1/4 cup Green onions
- 1/2 onion
- 4 large eggs
- 1/2 tsp Mustard
- 1 Black pepper
- 2 tbsp taco seasoning mix
- 3 Kosher salt
- 1 tbsp Olive oil, extra-virgin
- 2 tbsp melted Butter
- 3 cup Cheddar cheese for top
- 4 oz Cream cheese
- 2/3 cup Heavy cream
Instructions
- Preheat oven to 350°
- Make beef: In a large skillet over medium, heat oil. Add onion and cook until slightly softened, 2 minutes. Add ground beef and season with salt and pepper.
- Drain excess fat and sprinkle in taco seasoning, stirring to coat meat. Remove from heat and let cool slightly.
- In a medium mixing bowl, whisk eggs, then stir in meat mixture. Spread mixture into an even layer in the bottom of a 9″-x-13″ baking dish.
- Meanwhile, make cauliflower: In a large pot of salted boiling water, boil cauliflower, 3 minutes. Drain and squeeze water from cauliflower. Arrange cauliflower in an even layer on top of beef in baking dish.
- Make cheese sauce: In a medium saucepan, combine cream cheese, heavy cream, butter, ground mustard, and garlic powder, and cook over medium, stirring constantly, until melted and smooth. Remove from heat and whisk in 2 cups cheddar until smooth. 7. Season with salt and stir in green onions.
- Pour cheese sauce over cauliflower in baking dish and top with remaining 1 cup cheddar. Bake until cauliflower is tender, beef is set, and cheese is melty, about 30 minutes. Enjoy