High Protein Recipes

Cheeseburger Wraps Recipe

Prep Time: 10minutes minutes

Cook Time: 15minutes minutes

Total Time: 25minutes minutes

Servings: 4

Ingredients

  • 450 g 1 lb ground beef
  • 1 small onion finely chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 4 large flour tortillas
  • 1 cup shredded cheddar cheese
  • ½ cup shredded mozzarella optional, for extra melt
  • ½ cup chopped pickles
  • 1 cup shredded lettuce
  • 1 medium tomato diced

Sauce (optional but recommended):

  • ¼ cup mayonnaise
  • 2 tablespoons ketchup
  • 1 teaspoon mustard

Instructions

  • Cook the beef:
  • Heat a skillet over medium heat. Add the ground beef and chopped onion. Cook for 6–8 minutes, breaking up the meat, until fully browned.
  • Season:
  • Sprinkle in garlic powder, paprika, salt, and black pepper. Stir well and remove from heat.
  • Make the sauce (optional):
  • In a small bowl, mix mayonnaise, ketchup, and mustard until smooth.
  • Assemble the wraps:
  • Lay a tortilla flat. Spread a spoonful of sauce in the center. Add a portion of the cooked beef, shredded cheese, pickles, lettuce, and tomato.
  • Wrap it up:
  • Fold in the sides and roll tightly like a burrito.
  • Toast (optional):
  • Place wraps seam-side down in a hot skillet and toast for 1–2 minutes per side until golden and slightly crispy.

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