High Protein Recipes
HAMBURGER SOUP (Crockpot)

- 1 lb ground beef
- 15 oz can diced tomatoes
- 15 oz can tomato sauce
- 1 cup diced onion
- 2 cups diced carrots
- 2 cups diced potatoes
- 1 cup frozen corn
- 1 cup frozen peas
- 3 cups beef broth
- 1 tsp Italian seasoning
- 1 tsp salt
- ½ tsp black pepper
Instructions
- Brown ground beef in a skillet; drain excess fat.
- Add all ingredients to the crockpot.
- Stir well to combine.
- Cook on LOW for 6–8 hours or HIGH for 3–4 hours.
- Taste and adjust seasoning before serving
CHEESEBURGER SOUP (Crockpot)
Ingredients
- 1 lb ground beef
- 4 tbsp unsalted butter
- 3 medium russet potatoes, diced
- ¾ cup diced carrots
- ¾ cup diced celery
- 1 tsp Italian seasoning
- ½ tsp oregano
- 1 tsp salt
- ½ tsp black pepper
- 4 cups chicken broth
- 4 cups sharp cheddar cheese, shredded
- ½ cup whole milk
- ¾ cup sour cream
Instructions
- Brown ground beef in a skillet; drain fat.
- Add beef, butter, potatoes, carrots, celery, broth, and seasonings to crockpot.
- Cook on LOW for 6–7 hours or HIGH for 3–4 hours, until potatoes are tender.
- Stir in cheese, milk, and sour cream during the last 30 minutes.
- Mix until creamy and smooth, then serve.