- Prep: 5 min
- Cook: 5 min
- Total: 10 minutes
Ingredients
- 1 frozen medium banana, *just ripe at frozen (overly ripe bananas will create a stronger banana taste)
- 8 ice cubes
- 2 scoops chocolate protein powder
- 2 tbsp cocoa powder
- 1 tbsp chia seeds
- 1/4 cup cottage cheese
- 1 cup milk
- splash vanillani
Instructions
Nutrition Facts
Serving Size 1 smoothie
Serves 2
| Amount Per Serving | ||
|---|---|---|
| Calories | 263 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
| Cholesterol 9.3mg | 3% | |
| Sodium 252.5mg | 11% | |
| Total Carbohydrate 35.1g | 13% | |
| Sugars 15g | ||
| Protein 26.4g | 53% | |
| Vitamin A30%Vitamin C17% | ||
