Keto Diet
Keto Caramel Frappuccino
This easy keto frappuccino is like having your own personal barista! It’s deliciously creamy and sweet, and totally sugar-free. And far healthier than anything you can get at a coffee shop.
Course: Drinks
Cuisine: Beverage
Keyword: keto frappuccino, sugar free caramel frappuccino
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 serving
Calories: 282kcal
Ingredients
- 1 ½ cups crushed ice
- ½ cup unsweetened almond milk or hemp milk
- ¼ cup heavy whipping cream
- 1 packet Starbucks VIA© Ready Brew Coffee (or 1 teaspoon instant espresso powder)
- 2 tablespoon powdered Swerve Sweetener
- 2 tablespoon salted caramel collagen (or plain collagen)
- ¼ teaspoon caramel extract
- Lightly sweetened whipped cream for topping Optional
- sugar free caramel sauce for drizzling Optional
US Customary – Metric
Instructions
- In a high powered blender, combine the ice, almond milk, whipping cream, coffee, sweetener, collagen, and caramel extract.
- Blend until smooth. You may need to stop several times and stir the ingredients with a rubber spatula in between.
- Pour into a glass (or split between two glasses). Top with whipped cream and caramel sauce, if desired.
Notes
Nutritional counts do not include additional whipped cream and caramel sauce.
Nutrition Facts
Keto Caramel Frappuccino
Amount Per Serving (1 drink)
Calories 282Calories from Fat 199
% Daily Value*
Fat 22.1g34%
Carbohydrates 2.2g1%
Fiber 0.5g2%
Protein 13.8g28%
* Percent Daily Values are based on a 2000 calorie diet.