Keto Diet

KETO CHEESEBURGER STUFFED PEPPERS RECIPE

Low-Carb, Keto Cheeseburger Stuffed Peppers Recipe – colorful mini peppers, cut in half lengthwise, stuffed with ground beef and topped with melty cheese.

LOW-CARB, KETO CHEESEBURGER STUFFED PEPPERS RECIPE
posted by LYUBOMIRA on JUNE 13, 2018
PRINT RECIPE JUMP TO RECIPE
Low-Carb, Keto Cheeseburger Stuffed Peppers Recipe – colorful mini peppers, cut in half lengthwise, stuffed with ground beef and topped with melty cheese.

Low-Carb, Keto Cheeseburger Stuffed Peppers Recipe- a hand holding mini pepper
These Keto Cheeseburger Stuffed Peppers are quick and easy to make, with just three basic ingredients and ready in 30 minutes. Great for a quick weekday main dish or a fun party appetizer.

LOW-CARB, KETO CHEESEBURGER STUFFED PEPPERS RECIPE

posted by LYUBOMIRA on JUNE 13, 2018PRINT RECIPEJUMP TO RECIPE

Low-Carb, Keto Cheeseburger Stuffed Peppers Recipe – colorful mini peppers, cut in half lengthwise, stuffed with ground beef and topped with melty cheese.

These Keto Cheeseburger Stuffed Peppers are quick and easy to make, with just three basic ingredients and ready in 30 minutes. Great for a quick weekday main dish or a fun party appetizer.

You don’t even need a side dish to serve these – they are almost like mini cheeseburger sliders, but low-carb and keto.

I already shared with you a recipe for Keto Stuffed Peppers With Cauliflower Rice and you guys seemed to love them.

Now I have another stuffed peppers recipe, loaded with meat and cheese. I used mini peppers in the recipe. This way you get bite sized peppers, that cook fast.

What if you don’t have mini peppers and would like to use regular bell peppers. You could. But make sure you cut them in half and increase the cooking time, since the layer of ground beef will be thicker

LOW-CARB, KETO CHEESEBURGER STUFFED PEPPERS RECIPE

posted by LYUBOMIRA on JUNE 13, 2018PRINT RECIPEJUMP TO RECIPE

Low-Carb, Keto Cheeseburger Stuffed Peppers Recipe – colorful mini peppers, cut in half lengthwise, stuffed with ground beef and topped with melty cheese.

These Keto Cheeseburger Stuffed Peppers are quick and easy to make, with just three basic ingredients and ready in 30 minutes. Great for a quick weekday main dish or a fun party appetizer.

You don’t even need a side dish to serve these – they are almost like mini cheeseburger sliders, but low-carb and keto.

I already shared with you a recipe for Keto Stuffed Peppers With Cauliflower Rice and you guys seemed to love them.

Now I have another stuffed peppers recipe, loaded with meat and cheese. I used mini peppers in the recipe. This way you get bite sized peppers, that cook fast.

What if you don’t have mini peppers and would like to use regular bell peppers. You could. But make sure you cut them in half and increase the cooking time, since the layer of ground beef will be thicker.

Low-Carb, Keto Cheeseburger Stuffed Peppers Recipe

INGREDIENTS

  •  12 mini peppers
  •  1 lb ground beef
  •  1/2 tsp salt
  •  1/2 tsp black pepper
  •  1/2 tsp paprika
  •  1 tsp Italian seasoning
  •  1/2 tsp garlic powder
  •  1 tsp ground cumin
  •  1 small onion — grated, with the juice
  •  1 egg white — large
  •  1/2 cup shredded mozzarella

US Customary – Metric

INSTRUCTIONS

  1. Preheat oven to 350F. Spray a baking sheet with olive oil spray. 
  2. In a bowl, combine the beef, seasoning, grated onion and egg white. Mix to combine.
  3. Cut each pepper in half lengthwise and remove the seeds. Fill with the ground beef mixture, leaving the top flat.
  4. Bake for 20 minutes or until the peppers have softened and the beef is cooked through. Top with cheese. Bake for additional 3-4 minutes. Top with chopped parsley (optional). Serve.

RECIPE NOTES

Serving size – 2 peppers/4 halves.More salt could be used in the ground beef to taste. Keep in mind that the addition of cheese on top of the peppers adds saltiness.If you are not planning to use fresh onion, use 2 tsp onion powder instead of 1 small onion.To make it easier, when you grate the onion, I suggest that you put it in the freezer for 15 minutes prior. This will make it firm and easy to grate.course: MAIN COURSE cuisine: AMERICANkeyword: CHEESEBURGER STUFFED PEPPERS,, KETO STUFFED PEPPERS,, STUFFED MINI PEPPERS,

NUTRITION INFORMATION

Calories: 192, Fat: 9g, Saturated Fat: 4g, Cholesterol: 56mg, Sodium: 314mg, Potassium: 408mg, Carbohydrates: 6g, Fiber: 1g, Sugar: 3g, Protein: 18g, Vitamin A: 1910%, Vitamin C: 72.8%, Calcium: 72%, Iron: 2.4%

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