Keto Chicken Tenders

🔥Keto Chicken Tenders⁣⁣🔥 ⁣⁣

💥Ingredients⁣⁣ ⁣⁣

1lb boneless skinless chicken breast⁣⁣

(2 cups) pork rinds/chiccarones⁣⁣

½ cup parmesan cheese

⁣⁣ 2 tablespoons Caribeque AP RUB⁣⁣

2 eggs⁣⁣

1/2 cup heavy cream⁣⁣ ⁣⁣ ⁣⁣

💥Instructions⁣⁣ ⁣⁣

  • For grills/smokers ( see below )⁣⁣

⁣⁣ Preheat oven, grill or smoker to 350 degrees⁣⁣ ⁣

Crush the pork rinds up until they resemble the consistency of breadcrumbs.⁣⁣ ⁣

Combine crushed pork rinds with parmesan cheese, garlic powder and 2 tablespoons Caribeque AP RUB⁣⁣ ⁣

Place the mixture into a bowl, container, or dish big enough to hold all the chicken

Beat the eggs and heavy cream in a separate container or dish big enough to hold all the chicken⁣⁣ ⁣

Dip the chicken in the egg mixture then into the pork rind mixture and place on a foiled lined tray that has a cooling rack on it.⁣⁣ ⁣

Continue until all of your chicken is coated.⁣⁣ ⁣

Bake at 350° for approximately 30-35 minutes or until cooked through, flipping once.⁣⁣ ⁣

You can serve over a salad, with veggies or alone with your favorite sauce!⁣⁣ ⁣⁣

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