KETO CHOCOLATE PUDDING POKE CAKE
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Course: Dessert
Cuisine: American
Keyword: comfort, low carb, sweets
Prep Time: 10minutes minutes
Cook Time: 1hour hour
Total Time: 1hour hour 10minutes minutes
Servings: 12
Calories: 381kcal
Ingredients
Cake:
- 2 ¾ cups almond flour
- ¾ cup cocoa powder
- 1 ½ cups powdered Swerve
- 2 teaspoons gluten-free baking powder
- ½ teaspoon salt
- 6 large eggs
- ½ cup melted butter
- ¼ cup unsweetened almond milk
- 1 tablespoon vanilla extract
Pudding:
- 6.75 ounces full fat coconut milk
- 6 tablespoons powdered Swerve
- 6 tablespoons cocoa powder
- ⅛ teaspoon salt
- ⅛ teaspoon xanthan gum
- 1 cup heavy whipping cream
- ½ teaspoon vanilla extract
- 1 ounces unsweetened dark chocolate melted
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions
Preparation steps
- Preheat your oven to 350°F (175°C) and grease a 10.5″ cast iron skillet.
- In a large mixing bowl, sift together almond flour, cocoa powder, powdered swerve, gluten-free baking powder, and salt.
- In a separate bowl, melt butter and let it cool slightly.
- Crack 6 large eggs into a bowl and lightly beat them.
- Measure and pour unsweetened almond milk into a small bowl.
- Set aside unsweetened dark chocolate for melting later.
Cooking instructions
- Add the melted butter, beaten eggs, almond milk, and vanilla extract to the large mixing bowl with the dry ingredients. Mix everything together until smooth.
- Pour the cake batter into the greased skillet and transfer it to the preheated oven. Bake the cake for 55-60 minutes or until a toothpick inserted into the center comes out clean.
- Melt the dark chocolate and put it aside to cool. In the blender, combine full-fat coconut milk, powdered swerve, cocoa powder, salt, xanthan gum, whipping cream, vanilla extract, and melted dark chocolate. Blend until smooth.
- Use the end of a wooden spoon to poke holes all over the top of the baked cake.
- Pour the blended pudding mixture over the cake, ensuring it fills the holes and covers the surface. Transfer the skillet to the refrigerator and let it set for about 3 hours.
Notes
Store loosely covered in refrigerator for up to 5 days.
Nutrition
Nutrition Facts
Keto Chocolate Pudding Poke Cake
Amount Per Serving
Calories 381Calories from Fat 315
% Daily Value*
Fat 35g54%
Saturated Fat 15g94%
Cholesterol 129mg43%
Sodium 292mg13%
Potassium 217mg6%
Carbohydrates 11g4%
Fiber 6g25%
Sugar 1g1%
Protein 11g22%
Vitamin A 647IU13%
Vitamin C 1mg1%
Calcium 151mg15%
Iron 3mg17%
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE