Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Prep Time:
10 mins
Cook Time:
10 mins
Additional Time:
10 mins
Total Time:
30 mins
Servings:
4
Yield:
4 taco shells
Ingredients
- 2 cups shredded Cheddar cheese
Directions
- Preheat the oven to 400 degrees F (200 degrees C). Line two baking sheets with parchment paper or silicone mats.
- Wrap the handle of a wooden spoon with aluminum foil. Balance between two tall cans.
- Spread Cheddar cheese on the prepared baking sheets into four 6-inch circles placed 2 inches apart.
- Bake in the preheated oven until cheese melts and is lightly brown, 6 to 8 minutes. Cool for 2 to 3 minutes. Lift with a spatula and drape over the wrapped wooden handle to make a taco shell shape. Cool until set, about 10 minutes.
Nutrition Facts Servings Per Recipe 4Calories 228% Daily Value *Total Fat 19g24%Saturated Fat 12g60%Cholesterol 59mg20%Sodium 351mg15%Total Carbohydrate 1g0%Total Sugars 0gProtein 14gCalcium 407mg31%Iron 0mg2%Potassium 55mg1%
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
