Keto Ground Beef Recipes & Sticky Korean Stir Fry

Sweet, spicy and salty, this keto ground beef recipe is sticky Korean Stir Fry. A great balance of Asian inspired flavors.

it is based on your own personal tastes. Using ¼ cup of sweetener, I found the recipe a little too sweet. However, after spending overnight in the fridge the sweetness level had dropped and the keto ground beef was seasoned perfectly.

This dish makes 4 serves keto ground beef sticky Korean stir-fry. 1 serving has 3g net carbs.

Leftover Keto Beef Stir Fry can be stored in the fridge for up to 4 days, or frozen for up to 3 months.

This dish makes 4 serves keto ground beef sticky Korean stir-fry. 1 serving has 3g net carbs.

Leftover Keto Beef Stir Fry can be stored in the fridge for up to 4 days, or frozen for up to 3 months.

Keto Sticky Korean Ground Beef Stir Fry Ingredients

• 2 tablespoons of Sesame Oil
• 2 cloves of Garlic, crushed
• 1-2 small Red Chilies, thinly sliced
• 1 small Onion, thinly sliced
• 1 pound of Ground Beef
• ¼ cup of Scallions, sliced
• 1 teaspoon of Sesame Seeds
• Sauce
• 2 tablespoons of Sesame Oil
• ¼ cup of Tamari Sauce
• 2 tablespoons-¼ cup of Erythritol
• ½ teaspoon of Ginger, ground

How To Make Keto Ground Beef Sticky Korean Stir fry

1. In a mixing bowl, add all the sauce ingredients and whisk together. Set aside.
2. Place a large non-stick frying pan or wok over high heat.
3. Add the sesame oil, garlic, chili and onion and stir-fry for 2-3 minutes, until fragrant.
4. Add the ground beef and stir-fry until browned.
5. Pour over the sauce and simmer until it has reduced and thickened, coating the ground beef.
6. Remove from the heat and mix through the scallions and sesame seeds.

Ingredients

• 2 tablespoons Sesame Oil
• 2 cloves Garlic crushed
• 1-2 small Red Chili thinly sliced
• 1 small Onion thinly sliced
• 1 pound Ground Beef
• 1/4 cup Scallions thinly sliced
• 1 teaspoon Sesame Seeds

Sauce

• 2 tablespoons Sesame Oil
• 1/4 cup Tamari Sauce
• 2-4 tablespoons Erythritol
• 1/4 teaspoon Ginger groun

Instructions

Sauce

• In a mixing bowl, add all the sauce ingredients and whisk together. Set aside.

Stir Fry

• Place a large non-stick frying pan or wok over high heat.
• Add the sesame oil, garlic, chili and onion and stir fry for 2-3 minutes, until fragrant.
• Add the ground beef and stir fry until browned.
• Pour over the sauce and simmer until it has reduced and thickened, coating the ground beef.
• Remove from the heat and mix through the scallions and sesame seeds.
• Serve immediately with a side of Cauliflower Rice.

Notes

Nutrition

Serving: 1serve | Calories: 439kcal | Carbohydrates: 4g | Protein: 22g | Fat: 37g | Saturated Fat: 11g | Cholesterol: 81mg | Sodium: 889mg | Potassium: 416mg | Fiber: 1g | Sugar: 2g | Vitamin A: 169IU | Vitamin C: 19mg | Calcium: 39mg | Iron: 3mg