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1/4 of this makes about 500 calories and 6 g net carbs. 31 g of fat and 24 g of protein.
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RECIPE:
CRUST
6 ounces mozzarella cheese
½ cup almond flour
1 tsp psyllium husk
2 tbsp cream cheese
2 tbsp fresh Parmesan cheese
1 large egg
1 teaspoon Italian seasoning
½ teaspoon salt
½ teaspoon pepper
TOPPING:
Sugarfree and low carb tomato sauce
Mozzarella cheese
Pepperoni
Jalapeños
Red onions
Basil
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INSTRUCTIONS:
Preheat oven to 400F°/200C°
Crust:

  1. Mix all dry ingredients in a bowl. Add an egg and mix it up.
  2. Melt the cheese in a bowl in the microwave for 50 sek, then add the cream cheese on top.
  3. Add the cheese to the dry ingredients and mix it all up with your hands until it’s a dough.
  4. Roll it out thin and bake the crust for 10 minutes until golden.
  5. Take out and add the topping, tomato sauce, mozzarella, onions, salami and bake for another 8-10 minutes. Add the basil on top and have a party in your mouth!!

level 2scha_den_freu_de6 points·21 hours ago·edited 21 hours ago

1/4 of this makes about 500 calories and 6 g net carbs. 31 g of fat and 24 g of protein.

RECIPE:

CRUST

6 ounces mozzarella cheese

½ cup almond flour

1 tsp psyllium husk

2 tbsp cream cheese

2 tbsp fresh Parmesan cheese

1 large egg

1 teaspoon Italian seasoning

½ teaspoon salt

½ teaspoon pepper

TOPPINGS:

Sugarfree and low carb tomato sauce

Mozzarella cheese

Pepperoni

Jalapeños

Red onions

Basil

INSTRUCTIONS: Preheat oven to 400F°/200C°

  1. Mix all dry ingredients in a bowl. Add an egg and mix it up.
  2. Melt the cheese in a bowl in the microwave for 50 sek, then add the cream cheese on top.
  3. Add the cheese to the dry ingredients and mix it all up with your hands until it’s a dough.
  4. Roll it out thin and bake the crust for 10 minutes until golden.
  5. Take out and add the topping, tomato sauce, mozzarella, onions, salami and bake for another 8-10 minutes. Add the basil on top and have a party in your mouth!!

level 2Choball2 points·22 hours ago

I must try this. It looks delicious!level 1Booksie315 points·22 hours ago

I’m making pizza tonight too! The dough is resting in the fridge currently. I also made keto creme brulee as a treat tonight level 2mdstdntlulz143 points·20 hours ago

Tell me more about this keto creme brulelevel 3Booksie315 points·20 hours ago

INGREDIENTS

Click underlined ingredients to buy them!

2 cup Heavy cream

6 large Egg yolk

1/4 cup Erythritol *

1/4 tsp Vanilla bean powder

1 tbsp Brandy

Powdered erythritol (optional – for topping)

Sugar-free whipped cream (optional – for topping)

INSTRUCTIONS

RECIPE TIPS + VIDEO in the post above, nutrition info + recipe notes below! Click on the times in the instructions below to start a kitchen timer while you cook.

Preparation

Preheat oven to 350 degrees F (177 degrees C) and place rack to the middle position. Heat water in a tea kettle until hot, but not boiling. Find a pan large enough to fit the 4 ramekins and deep enough to add water halfway up the sides of the ramekins.

Method

Add the yolks and 1 tablespoon (14 g) of the granulated sweetener to a medium bowl. Beat well to completely break up the yolks. Remove any chalazae that remain.

Pour the heavy cream into a small pot and add the remaining erythritol and vanilla bean powder (if using extract, add later). Place the pot over medium heat and heat, stirring occasionally with a whisk, until bubbles begin to simmer around the edge of the pot. Turn off the heat and being pouring the egg yolk into the hot cream mixture – very slowly in a thin stream, while quickly whisking all the while. Whisk in the brandy (and add the vanilla extract if you are using that instead.)

Bake

Divide the crème brulee mixture evenly between 4 ramekins. Place the ramekins into the pan and fill the pan with hot water half way up the sides of the ramekins. Carefully place the pan into the oven and bake for 30 minutes or until the very enter of the crème brulee is barely jiggly.

Cool the crème brulee in the water bath for an hour before removing to a rack to cool completely. Cover with plastic wrap and refrigerate at least 4 hours (overnight is better).

Before serving, sprinkle 1/2 teaspoon (2 g) sweetener over the top of each crème brulee. Melt the sweetener with a culinary torch until it caramelizes, turning brown. Alternately, add a dollop of whipped cream to the top. Serve.

NUTRITION INFORMATION PER SERVING

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories502

Fat51g

Protein6g

Total Carbs4g

Net Carbs4g

Fiber0g

Sugar0.3g

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