BlogsKeto Diet

Low Carb Cream Cheese Crepes


For the crepes:

  • 4 oz (113g) cream cheese, softened
  • 4 large eggs
  • 1/4 cup almond flour
  • 1 tablespoon coconut flour
  • 1 tablespoon granulated sweetener (such as erythritol or stevia)
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • Butter or coconut oil for greasing the pan

For the filling:

  • Sugar-free berry jam or fresh berries
  • Sugar-free whipped cream (optional)


  1. In a blender or food processor, combine the softened cream cheese, eggs, almond flour, coconut flour, sweetener, vanilla extract, and a pinch of salt. Blend until you get a smooth batter. Let the batter sit for a few minutes to allow the flours to absorb the liquid.
  2. Heat a non-stick skillet or crepe pan over medium heat. Add a little butter or coconut oil to grease the pan.
  3. Pour about 1/4 cup of the crepe batter into the pan, tilting and swirling the pan to spread the batter evenly into a thin layer.
  4. Cook the crepe for 1-2 minutes on one side until it sets and becomes lightly golden. Carefully flip the crepe using a spatula and cook the other side for another minute.
  5. Transfer the cooked crepe to a plate and repeat the process with the remaining batter, greasing the pan as needed.
  6. Once all the crepes are cooked, you can fill them with your favorite low-carb fillings. Spread some sugar-free berry jam or place fresh berries on each crepe and fold it in half or roll it up.
  7. Optionally, you can add a dollop of sugar-free whipped cream on top of the filled crepes before serving.
  8. Enjoy your delicious Low Carb Cream Cheese Crepes as a low-carb and keto-friendly breakfast, brunch, or dessert option!

Feel free to customize the filling according to your preferences; you can also add a sprinkle of powdered sweetener or cinnamon on top for an extra touch. These crepes are not only low in carbs but also rich and satisfying, making them a perfect treat for those following a low-carb or ketogenic lifestyle.

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button