High Protein Recipes
No-Bake Strawberry Cheesecake Mousse

Quick Description
This No-Bake Strawberry Cheesecake Mousse is a light, fluffy, and creamy dessert that combines the rich flavor of cheesecake with fresh strawberries. It’s a no-bake treat that’s perfect for meal prep, parties, or whenever you want a quick, indulgent snack!
Servings & Timing
- Servings: 6–8 individual servings
- Prep Time: 10 minutes
- Chill Time: 1–2 hours
- Total Time: ~2 hours
Ingredients List
- 1 cup heavy cream (chilled)
- 1 (8 oz) package cream cheese (softened)
- 1/2 cup powdered sugar
- 1 tsp vanilla extract
- 1 cup fresh strawberries, diced (or 1/2 cup strawberry puree)
- 1/4 cup crushed graham crackers (optional, for topping
Instructions
1. Prepare the Whipped Cream
- In a chilled mixing bowl, whip the heavy cream until stiff peaks form. Set aside.
2. Prepare the Cheesecake Mixture
- In another mixing bowl, beat the softened cream cheese with the powdered sugar and vanilla extract until smooth and creamy.
3. Combine the Mixtures
- Gently fold the whipped cream into the cream cheese mixture. Use a spatula to fold the ingredients until fully combined and fluffy.
4. Add the Strawberries
- Gently fold in the diced strawberries or strawberry puree, mixing until evenly distributed throughout the mousse.
5. Assemble the Mousse Cups
- Spoon the mousse into individual serving cups or bowls.
- If desired, sprinkle the tops with crushed graham crackers for a cheesecake crust effect.
6. Chill
- Refrigerate for 1–2 hours to set the mousse and allow the flavors to meld together.
Additional Notes
- Make-Ahead: These can be made up to 2 days ahead. Just cover and store in the fridge.
- Strawberry Variations: If you prefer a smoother texture, you can puree the strawberries and stir them in.
- Flavor Variations: Use other fresh fruits like raspberries or blueberries for different flavors.
Dietary Info
- Gluten-Free: Yes
- Low-Carb: If you use sugar substitutes
- Vegetarian: Yes
Flavor Tips & Variations
- Chocolate Lovers: Add cocoa powder or melted chocolate for a chocolate cheesecake mousse.
- Berry Mix: Mix strawberries with blueberries or raspberries for a mixed-berry version.
- Toppings: Top with fresh berries or whipped cream for extra indulgence
Storage & Make-Ahead
- Fridge: Keep the mousse in the fridge for up to 3–4 days in an airtight container.
- Freezer: These do not freeze well due to the whipped cream and cheesecake texture.