Ingredients:
- 1 1/2 cups almond flour
- 1/2 cup coconut flour
- 1/4 cup ground flaxseed
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 2 teaspoons ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon ground cloves
- 4 large eggs
- 1/2 cup pumpkin puree
- 1/4 cup unsweetened almond milk
- 1/4 cup melted coconut oil
- 1/4 cup keto-friendly sweetener (such as erythritol or stevia)
- 1 teaspoon vanilla extract
Instructions:
- Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper.
- In a large mixing bowl, combine the almond flour, coconut flour, ground flaxseed, baking powder, baking soda, salt, cinnamon, nutmeg, and cloves. Mix well to ensure even distribution of the dry ingredients.
- In another bowl, beat the eggs. Add the pumpkin puree, almond milk, melted coconut oil, keto-friendly sweetener, and vanilla extract. Mix until well combined.
- Gradually add the wet ingredients to the dry ingredients. Stir until the batter is smooth and well incorporated. The batter will be thick.
- Transfer the batter to the prepared loaf pan, smoothing the top with a spatula.
- Bake in the preheated oven for 45-55 minutes or until a toothpick inserted into the center comes out clean.
- Once baked, remove the bread from the oven and let it cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely before slicing.
Nutrition Information (per serving, based on 12 servings):
- Calories: 169
- Total Fat: 14g
- Saturated Fat: 6g
- Monounsaturated Fat: 5g
- Polyunsaturated Fat: 2g
- Cholesterol: 62mg
- Sodium: 233mg
- Potassium: 113mg
- Total Carbohydrates: 7g
- Dietary Fiber: 4g
- Net Carbohydrates: 3g
- Protein: 6g
Please note that the nutritional information provided is an estimate and can vary depending on the specific ingredients used and any variations made to the recipe.