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THE BEST KETO BUNS 2.5 NET CARBS
INGREDIENTS:
- 2c shredded mozz
- 4oz cream cheese
- 4 eggs (3 in mixture, 1 brushed on top)
- 3c almond flour
- 4Tbsp butter
- Sesame seeds (I just use Everything Bagel seasoning bc it is the King of seasonings)
INSTRUCTION:
- Preheat oven 400°
- Line large baking sheet w parchment
- Put mozz & cream cheese in a large (microwave safe) bowl and warm until both cheeses are melted (about 30-45sec)
- Crack 3 eggs into the same bowl to combine with mozz & cc. Hand mixer will work best!
- Add almond flour, mix again until combined
- Form dough into whatever shaped bread/bun you’d like. I have yielded both 6 medium size buns and 4 large size buns out of this recipe. Just depends on your own preference.
- Place buns on prepared baking sheet
- Melt butter and whisk 1 egg
- Brush with melted butter and egg. Top with whatever seasoning you prefer (Everything Bagel seasoning is amazing on this though)
- Bake for 15mins, but keep an eye on it after that and remove from oven once golden.
- Eat the shit out of it! We’ve used it for burgers, chicken sandwiches, deli sandwiches, breakfast sandwiches…whatev!
- Enjoy!
Roughly 2.5 net carbs per bun, but will vary depending on what size you make it.