Strawberry Creamy Custard Dessert

STATS:

• Total time: 3 hours

Serving size: ½ cup

Calories: 210 Kcal

Servings: 6

Cuisine: American

Prep time: 15 minutes

Course: Dessert

Cook time: 30 minutes

Diet: Keto, & Gluten-Free

EQUIPMENT:

• Blender or food processor
• Mixing bowls
• Whisk
• Saucepan
• Fine mesh
• Custard cups
• Baking dish
• Oven

INGREDIENTS:

• One cup strawberries
• ½ cup keto almond milk
• One cup heavy cream
• 3 large egg yolks
• 1 whole egg
• ¼ cup Erythritol powder
• 1 tsp. vanilla extract
• Salt

INGREDIENT NOTES:

STRAWBERRIES:

• We use fresh strawberries to provide the natural sweetness and strong berry flavor in the dessert.

HEAVY CREAM:

• It is added to provide the rich and creamy custard texture to prepare this dessert.

KETO ALMOND MILK:

• We use almond milk to make this dessert without sweetness to limit the carbs.

EGG YOLKS:

• It is used to thicken the custard and also provides the smooth consistency of this dessert.

EGG:

• It is added to bind the components, and it also adds structure to the dessert.

KETO SWEETENER:

• It is used to add sweetness in the dessert, and we can utilize Erythritol or monk fruit for this purpose.

VANILLA EXTRACT:

• It is added to provide warmth and boost the aroma and sweetness of this dessert.

SALT:

It is added to fix the flavor and sweetness in dessert.

INSTRUCTIONS:

1. We can heat up the oven at three-twenty-five degrees F.
2. Add the strawberries to the blender to form the smooth paste and put aside.
3. We can heat the almond milk and cream in a pan to warm the mixture.
4. Then add egg yolks, whole egg, sweetener, & salt and whisk to form the smooth mixture.
5. We can add the warm cream mix to eggs by mixing it continuously with a whisk.
6. Then we would add strawberry paste and vanilla extract & combine them.
7. We can strain the batter through the sieve into a large dish.
8. Then pour in six ramekins and put in a baking dish filled with half water and bake for 34 minutes.
9. We can properly cool the dessert in the kitchen, then place it in the fridge for 2 hours.

SERVING SUGGESTIONS:

• We can decorate this dessert with mint leaves.
• Whipped cream also goes great with this strawberry dessert.
• Keto shortbread slices also go great with this dessert.
• We can also sprinkle some freeze-dried strawberries over the dessert.
• You can also dust keto sweetener on the dessert.
• We can have this dessert with this coffee or tea.

TIPS:

• We don’t have to boil the cream mix; just heat it softly.
• You can strain the custard mixture for a smooth texture.
• We can properly chill the dessert for good consistency.
• You can also use silicon ramekins to remove the dessert easily.
• We can bake the dessert in a water bath to prevent the curdling of this dessert.

STORAGE INFORMATION:

FRIDGE:

• We can reserve the dessert in a container for four days.

FREEZER:

• Reserve the dessert in the box for one month.

NUTRITIONAL INFORMATION:

Calcium: 90 mg
Net Carbs: 3g
Iron: 0.6 mg
Fiber: 2g
Protein: 5g
Calories: 210 kcal
Fat: 19g
Portion Size: ½ cup
Total Carbs: 5g
Sodium: 35 mg
Vitamin A: 600 IU
Potassium: 170 mg