Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
SERVINGS
15 cookies
CALORIES
108
INGREDIENTS
- 1 large egg
- 1 cup peanut butter Smuckers Natural peanut butter has nothing but nuts and salt
- 1/2 cup keto approved sweetener of your choice Xylitol, erythritol, Pyure or monk fruit each of these sweeteners may be a different ratio compared to regular sugar. Please take that into account when you measure out a half a cup
INSTRUCTIONS
- Preheat the oven to 350 degrees.
- In a medium size bowl, add all the ingredients in a bowl and mix them all together until it’s well combined.
- Roll the dough into 1 inch balls using a scoop or your hands.
- Place the balls of dough on a cookie sheet lined with parchment paper or a silicone baking mat.
- Tip: Those silicone baking mats are amazing! Cookies are evenly cooked and the cookie crust comes out perfect every single time! If you don’t have any, I highly recommend ordering this Silicone Baking Mat Set on Amazon. It’s money well spent!
- Press down on each ball with a fork twice in opposite directions creating a criss-cross pattern on each cookie as seen in the photos below.
- You will bake these cookies for about 12 to 15 minutes or until golden brown.
- Allow them to cool down for about 5 minutes before removing them from the tray.
- Store them in an airtight container if you have any left after the family gets a sniff of the wonderful aroma that leads through the house and gets them hovering over you in the kitchen just waiting to devour them!
NUTRITION
Serving: 1cookie | Calories: 108 | Carbohydrates: 4.7g | Protein: 4.2g | Fat: 9.2g | Fiber: 0.9g | Sugar: 1.8g | Net Carbs: 3.8g
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
