Yields 2 servings of Keto Cinnamon Shake
THE PREPARATION
- 12 ounce unsweetened almond milk
- 1 tablespoon almond butter
- 2 tablespoon erythritol
- 1 1/2 teaspoon ground cinnamon
- 30 gram low-carb protein powder
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
THE EXECUTION
1. Measure out and prepare all of the ingredients.
2. Add all of the ingredients into a blender.
3. Blend until you reach your desired consistency.
4. Pour in a glass.
5. Top with extra ground cinnamon.
6. Serve immediately and enjoy!
This makes a total of 2 servings of Keto Cinnamon Shake. Each serving comes out to be 129 calories, 6.5g fat, 2g net carbs, and 14.3g protein.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
