Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
COOK: 20 minutes
TOTAL: 20 minutes
SERVINGS: 5
INGREDIENTS
- 1 lb Ground beef
- 1 tsp Sea salt
- 1 cup Sugar-free ketchup
- 1/4 cup Water
- 2 tbsp Besti Brown Monk Fruit Allulose Blend (packed, to taste)
- 1 tsp Yellow mustard
- 1 tsp Garlic powder
- 1/2 tsp Onion powder
- 1/2 tsp Chili powder
INSTRUCTIONS
Tap on the times in the instructions below to start a kitchen timer while you cook.
Serving size: 1/4 lb beef, or 1/4 entire recipe
Nutrition Facts
Amount per serving. Serving size in recipe notes above.
Calories301
Fat17.1g
Protein21.3g
Total Carbs8.9g
Net Carbs8.6g
Fiber0.3g
Sugar4.1g
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
