BlogsKeto Diet

Keto Puffs

Low Carb Paleo Almond Crackers

Ham rollups are ham sandwiches that are filled with cucumber, cream cheese, or mashed avocado. Alternatively, use nori seaweed sheets instead.

I could go on, but I believe this is sufficient. And I haven’t even mentioned the sweet treats!

Preparation Time: 5 minutes
5 minutes to prepare
10 minutes total
Servings 5 Calories 80 kcal Course Snack Cuisine British

INGREDIENTS

100g / 3.5 oz cheddar

INSTRUCTIONS

  1. If you’re using sliced cheddar, cut it into 0.5-inch (1-cm) squares. If you’re using a cheddar block, crumble it into the same size with your hands.
  2. Cover the cheese with muslin or a kitchen towel to keep it dust-free and store it in a cool, dry place for up to 3 days. The cheese should be completely hard and dry.
  3. Preheat your oven to 390 degrees Fahrenheit. Bake for FOUR-FIVE minutes, on a baking tray lined with parchment paper. Place a second baking tray closely above the tray to keep it from popping all over your oven.

NOTES:

  • I estimated 1 portion to be about 1 handful of cheese popcorn.
  • Sharp cheddar and parmesan are more satisfying than mild, pre-sliced cheddar. The latter, on the other hand, tastes more like “real” popcorn, with a more neutral flavor.
  • If the cheese is not completely dry or the pieces are too large, it will melt rather than pop. Patience is essential!

NUTRITION

20g per serving
80 kilocalories
Protein: 5g Total Carbohydrates: 0.3g
Fat: 6.6g
4.2g Saturated Fat
0.1g sugar


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