Ingredients
- 1 medium green cabbage (2 to 2½ pounds)
- 6 tablespoons unsalted butter, melted
- 6 slices bacon, cooked and crumbled (about ½ cup)
- 3 cloves garlic, minced
- ½ cup grated parmesan cheese
- ½ teaspoon smoked paprika (or regular paprika)
- ½ teaspoon kosher salt (plus more to taste)
- ¼ teaspoon black pepper
- 2 tablespoons fresh parsley, chopped (optional)
- Nonstick cooking spray or 1 tablespoon olive oil
Kitchen Tools You’ll Need
- Large baking sheet
- Parchment paper
- Sharp knife
- Cutting board
- Mixing bowl
- Spoon or spatula
Step-by-Step Instructions
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C).
Line a large baking sheet with parchment paper and lightly grease it with cooking spray or olive oil.
Step 2: Prepare the Cabbage
Remove any damaged outer leaves. Trim the stem slightly so the cabbage sits flat.
Place it upright and slice into ¾ to 1-inch thick rounds.
You should get about 4 to 6 cabbage steaks.
Step 3: Arrange on Baking Sheet
Lay the cabbage slices flat in a single layer.
Tuck in any loose leaves—these will crisp up deliciously in the oven.
Step 4: Make the Butter Bacon Blend
In a medium bowl, combine:
- Melted butter
- Crumbled bacon
- Minced garlic
- Parmesan cheese
- Smoked paprika
- Salt and black pepper
Mix until well combined. The mixture will be chunky but spreadable.
Step 5: Load the Cabbage Steaks
Spoon the butter mixture evenly over each cabbage slice.
Spread gently from the center outward so each piece is well coated.
Don’t worry if some mixture falls onto the pan—it will crisp up and add extra flavor.
Step 6: Roast to Perfection
Place the tray in the oven and roast for 20–25 minutes.
You’ll know they’re ready when:
- The edges are golden and crispy
- The center is tender
- The cheese is melted and slightly browned
Step 7: Cool & Garnish
Let the cabbage steaks rest for 3–5 minutes after removing from the oven.
Sprinkle with fresh parsley for a pop of color and freshness (optional).
Step 8: Serve and Enjoy
Carefully lift each cabbage steak with a spatula and serve hot.
Make sure to scoop up all the crispy, buttery topping!
Flavor Profile
This dish is rich, smoky, and savory with:
- Buttery richness from melted butter
- Smoky crunch from bacon
- Umami depth from parmesan
- Mild sweetness from roasted cabbage
Variations & Tips
Make It Creamier
Add 1–2 tablespoons of:
- Sour cream
- OR cream cheese
to the butter mixture for extra richness.
Add Some Heat
Sprinkle in:
- Red pepper flakes
- OR a pinch of cayenne
for a spicy kick.
Cheese Swaps
Try different cheeses like:
- Cheddar (for a loaded potato vibe)
- Mozzarella (for stretchiness)
- Italian blend (for extra flavor)
Vegetarian Option
Skip the bacon and replace it with:
- Toasted breadcrumbs (if not low-carb)
- OR chopped nuts for crunch
Save Time Tip
Cook and crumble bacon ahead of time and store it in the fridge for up to 3 days.
Serving Suggestions
These cabbage steaks pair well with:
- Grilled chicken
- Steak
- Baked salmon
- Or enjoy them as a standalone low-carb meal
Storage & Reheating
Storage
Store leftovers in an airtight container in the fridge for up to 3 days.
Reheating
- Oven: Reheat at 350°F until warm
- Microwave: Heat in short intervals
- Air fryer: Great for bringing back crispiness
Nutritional Benefits
- Low in carbs
- High in healthy fats
- Rich in fiber
- Gluten-free
