High Protein Recipes

Oatmeal, Apple & Carrot Breakfast Cake

This oatmeal, apple, and carrot breakfast cake is the kind of recipe that feels like a treat but works perfectly as a nourishing start to your day. It’s soft, slightly dense, naturally sweet, and packed with wholesome ingredients.

Think of it as a mix between a cozy carrot cake and a baked oatmeal — hearty enough to keep you full, but light enough to enjoy every morning. The apples add moisture and natural sweetness, while the carrots bring that subtle earthy flavor that makes every bite comforting.

Perfect for meal prep, busy mornings, or even a healthier dessert, this is one of those recipes you’ll want to keep on repeat.

Look at the Recipe

  • Naturally sweet with no refined sugar overload
  • Soft, moist texture with warm spices
  • Perfect for breakfast, snacks, or meal prep

Ingredients Needed

2 cups rolled oats
1 cup grated carrots
1 cup grated apple
2 eggs
⅓ cup honey or maple syrup
¼ cup melted coconut oil or butter
½ cup chopped nuts
¼ cup raisins
1 teaspoon cinnamon
½ teaspoon nutmeg
1 teaspoon baking powder
½ teaspoon baking soda
Pinch of salt
1 teaspoon vanilla extract


How to Make Our Breakfast Cake

Step 1: Prep

Preheat oven to 350°F (175°C).
Line a baking pan with parchment paper.

Step 2: Mix Wet Ingredients

In a bowl, whisk together:

  • Eggs
  • Honey or maple syrup
  • Melted oil or butter
  • Vanilla extract

Step 3: Add Dry Ingredients

Stir in:

  • Oats
  • Carrots
  • Apples
  • Nuts
  • Raisins
  • Cinnamon, nutmeg
  • Baking powder, baking soda, salt

Mix until thick and evenly combined.

Step 4: Bake

Pour batter into prepared pan and smooth the top.
Bake for 40–50 minutes until golden and set.

Step 5: Cool

Let cool before slicing for the best texture.

Storage & Serving Suggestions

  • Store in fridge for up to 4 days
  • Great for meal prep breakfasts
  • Serve warm with yogurt or nut butter
  • Enjoy as a snack or light dessert

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