Blogs

  • Easy Keto Buns

    Course: Appetizer Cuisine: American Prep Time: 5 minutes Cook Time: 20 minutes Total Time: 25 minutes Servings: Buns 6 Calories: 250kcal Ingredients 3 cups shredded cheese mozzarella cheese * See notes 2 oz cream cheese…

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  • Keto Peanut Butter Chocolate Chip Cookies

    Who can resist the delicious combination of peanut butter and chocolate chip? These Keto Peanut Butter Chocolate Chip Cookies made in a casserole…

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  • Keto Peanut Butter Chocolate Chip Cookies

    Who can resist the delicious combination of peanut butter and chocolate chip? These Keto Peanut Butter Chocolate Chip Cookies made in a casserole…

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  • Low Carb Shepherd’s Pie

    SERVINGS 6 servings DIFFICULTYMedium PREP TIME30 mins COOK TIME20 mins COOLING TIME30 mins TOTAL TIME1 hr 20 mins INGREDIENTS   For the Filling: ▢1 tablespoon oil ▢1 pound ground beef ▢1/4 cup onion finely chopped…

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  • Crispy Garlic Smashed Potatoes

    Prep Time10 minsCook Time45 minsTotal Time55 minsCourse: SnacksCuisine: American Servings: 6 servings Calories: 124kcal Ingredients 1 lb potatoes, See notes for potato types.…

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  • Keto Lasagna

    INGREDIENTS: FOR THE “NOODLES” 2 large eggs 4 oz cream cheese, softened 1/4 cup Parmesan cheese, grated 1 1/4 cup…

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  • Keto Pizza Chips

    SERVINGS :12 BITES PREP TIME5 MINS COOK TIME12 MINS TOTAL TIME17 MINS Ingredients ▢2 cups mozzarella shredded ▢12 slices pepperoni ▢½ teaspoon italian seasoning Serving Recommendation: ▢keto pizza sauce optional for dipping…

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  • Pancake Sausage and Egg Sliders

    Course: Breakfast Cuisine: American Prep Time: 5 minutes Cook Time: 20 minutes 0 minutes Total Time: 25 minutes Servings: 4 servings Calories: 409kcal Ingredients 16 miniature frozen pancakes 8 sausage patties {cooked through} 4 eggs 1 tbsp milk…

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  • Low-Carb Blueberry Cobbler 

    Course Dessert  Cuisine American, low-carb  Prep Time 15 minutes  Cook Time 25 minutes  Total Time 32 minutes  Servings 9  Calories 104 kcal  Author Annissa Slusher Ingredients For the blueberries: 1/4 cup granulated stevia/erythritol blend…

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  • Cinnamon Roll Keto Mug Cake

    Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Cinnamon Roll Keto Mug Cake its…

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