Blogs

Keto Garlic Butter

PREP TIME5 minutes COOK TIME30 minutes TOTAL TIME35 minutes Ingredients 1/2 cup butter or 1 stick 1 clove of garlic…

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Low Carb Banana Split Fluff

yield: 6 SERVINGS prep time: 5 MINUTES total time: 5 MINUTES Ingredients 4 oz cream cheese, room temperature 1 cup heavy cream, divided…

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Keto Banana Cake

 Course Breakfast, Dessert  Cuisine keto, low-carb  Prep Time10minutes minutes  Cook Time30minutes minutes  Total Time40minutes minutes  Servings 18 slices  Calories190kca Ingredients Cake: ▢2 Banana ▢2.5 cups Almond flour…

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KETO SAUSAGE AND PEPPERONI PIZZA PIE

 Servings  8 PREP10minutes mins COOK30minutes mins TOTAL40minutes mins INGREDIENTS  FOR THE CRUST ▢2 cups super fine almond flour ▢¼ cup grass-fed unsalted butter, melted ▢1 whole egg FOR THE…

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Keto Caramel

Prep time 5minutes mins Cook Time 10minutes mins  Yelds 12 servings NGREDIENTS  ⅓ cup unsalted butter 2/3 cup heavy cream 1/3 cup brown sugar sweetener INSTRUCTIONS  Add the butter to a small…

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Low Carb Chile Burgers

Are you looking for a low carb meal idea that your whole family will enjoy? Our Low Carb Chile Burgers…

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Keto Coconut Cream Pie

 Servings  8 PREP10minutes mins COOK28minutes mins TOTAL38minutes mins INGREDIENTS US CustomaryMetric ▢1 Keto Pie Crust FOR THE FILLING ▢1 cup unsweetened shredded coconut ▢1 cup unsweetened coconut cream, see notes…

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KETO CHICKEN POT PIE

Prep Time20minutes mins Cook Time20minutes mins Total Time40minutes mins CourseMain Course CuisineBritish, Keto Servings4 Calories741 kcal EQUIPMENT 4 oven-proof pots/ramekins (mine were 4 inch…

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keto Chocolate Banana Brownies

Course: Dessert Cuisine: American Prep Time: 10minutes minutes Cook Time: 25minutes minutes Total Time: 35minutes minutes Servings: 16 Calories: 159kcal Ingredients Dry Ingredients 2 cups Almond Flour 1/3 cup Coconut Flour 1/3 cup cocoa powder (sifted before…

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Orange Mango Keto Cocktail

Ingredients: 1.5 oz (1 shot) Absolut Mandarin vodka (or any other low-carb vodka) 1 bottle of Sparkling Ice Orange Mango…

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