Keto Beef & Broccoli

Ingredients:

• 1 lb (450 g) beef steak, thinly sliced
• 3 cups broccoli florets
• 3 cloves garlic, minced
• 2 tablespoons coconut oil
• 2 tablespoons low-sodium soy sauce (or tamari for gluten-free)
• 1 tablespoon sesame oil
• 1 tablespoon erythritol or preferred keto-friendly sweetener
• 1 tablespoon apple cider vinegar
• Salt and pepper, to taste
• Optional toppings: sesame seeds, sliced green onions

Nutrition Information (per serving):

• Calories: 380 kcal
• Fat: 25g
• Carbohydrates: 9g
• Fiber: 4g
• Net Carbs: 5g
• Protein: 29g

Instructions:

1. Heat 1 tablespoon of coconut oil in a large skillet or wok over medium-high heat.
2. Add the beef slices to the skillet and cook until browned. Remove the beef from the skillet and set aside.
3. In the same skillet, add another tablespoon of coconut oil and the minced garlic. Sauté for about 1 minute until fragrant.
4. Add the broccoli florets to the skillet and stir-fry for 3-4 minutes until they start to soften but are still crisp.
5. In a small bowl, whisk together the low-sodium soy sauce, sesame oil, erythritol (or preferred sweetener), and apple cider vinegar. Pour the sauce into the skillet and stir to coat the broccoli.
6. Return the beef to the skillet and toss everything together. Cook for an additional 2-3 minutes until the beef is heated through and the flavors are well combined.
7. Season with salt and pepper to taste.
8. Remove from heat and garnish with sesame seeds and sliced green onions if desired.
9. Serve hot and enjoy!

Please note that the nutritional information provided is an approximation and may vary based on the specific ingredients used and the cooking methods employed. It’s always a good idea to double-check the labels and calculate the nutrition facts for your exact ingredients to ensure accuracy, especially if you have specific dietary requirements or restrictions.