These fluffy bread rolls are made with fathead dough. They are gluten free, low carb and keto friendly, Low carb and gluten-free. These dinner rolls are not made with eggs OR cheese and taste incredibly close to regular wheat bread.
DURATION:Yield: 5 | Prep Time: 10 Minutes | Cook Time: 10 Minutes | Total Time: 20 MinutesINGREDIENTS:
- 1 cup (100g) almond flour
- 3/4 cup (50g) keto protein powder (i use casein protein powder)
- 1 1/2 tsp baking powder
- 1 tsp xanthan gum
- 1/2 cup (118ml) hot water
- 1/2 tsp salt
- In a mixing bowl, whisk together your almond flour, protein powder, salt, xanthan gum and baking powder.
- Pour in the hot water and use a spatula to mix the ingredients all together until you get a nice dough.
- It will be sticky to touch. Wet your hands and take a small chunk of the dough and form into a ball.
- Place the rolls onto a cookie sheet lined with parchment paper.
- Bake at 375°F / 175°C for 10-12 minutes or until they are a nice golden brown.
Notes3.3 net carbs per roll. Nutrition Information:Yield: 5 | Amount Per Serving: Calories: 164 | Total Fat: 11.5g |CARBOHYDRATES: 5.7g | Fiber: 2.4g PROTEIN: 12g