Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Ingredients for Keto pasta :
- 3/4 cup Almond Flour
- 2 Tbsp Ground Flaxseed
- 1 1/4 tsp Xanthan Gum
- 1/4 tsp Salt
- 2 eggs
Instruction for keto pasta :
Follow these 5 steps to get the desired result
01 Combine Almond Flour (3/4 cup) , Ground Flaxseed (2 Tbsp) , Xanthan Gum (1 1/4 tsp) , and Salt (1/4 tsp) in a food processor and pulse.
02 Add Eggs (2) to the mixture and continue to pulse until a ball starts to form.
03 On a sheet of parchment paper or on clean surface, knead the ball of dough until it becomes soft and pliable.
04 Roll the dough into a 0.5cm thickness with a floured rolling pin. Set the pasta machine to the largest setting and coat the dough with almond flour before guiding the dough through the machine.
05 Fold the dough into thirds, onto itself and coat in almond flour, then pass the dough through the machine on a size 2 setting. Cut using the fettuccine function, then hang to dry for 24 hours before storing it in an air-tight container.
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NURITIONS:
| Calories | 430 kcal |
| Fat | 24,1g |
| Carbohydrate | 11g |
| Proteins | 18,3g |
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
