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Loaded Up Chicken Bake

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

prep time:10MINUTES MINS

cook time:35MINUTES MINS

total time:45MINUTES MINS

INGREDIENTS

  • 2 cups shredded/chopped cooked chicken breast
  • One 7.5 oz can refrigerated buttermilk biscuits cut into small pieces (the 10 biscuit can- I use pillsbury or most store brands carry)
  • One 10.5 oz can 98% fat free cream of chicken soup
  • 1/2 cup nonfat sour cream
  • 1 tbsp ranch salad dressing and seasoning mix I use Hidden Valley packets found near the dressing
  • 4 green onions finely chopped
  • 1/2 cup Real Bacon Bits
  • 3/4 cup Shredded Cheddar or Colby Jack (reduced fat/made with 2% milk)

INSTRUCTIONS

  • Preheat your oven to 350 degrees and lightly spray a 9×13 casserole dish.
  • In a medium bowl, Add chicken, cream of chicken soup, sour cream, dry ranch seasoning mix, and 1/2 of the green onions. Mix until combined well.
  • In a small bowl combine bacon, cheese, and the other 1/2 of the green onions. Set aside for now.
  • Now grab the casserole dish and spread the biscuit pieces evenly throughout the dish.
  • Spread your chicken evenly on top of that.
  • Place in the oven and bake uncovered for about 20 minutes.
  • Remove from oven and top with cheddar, green onion, and bacon mix.
  • Place back into the oven for another 15 minutes, uncovered.
  • Let sit for about 5 minutes. Slice into 6 servings.
  • Last but not least, dig in and enjoy!!

NOTES

Serving Size: 1/6 of the pan

WW Points: 8

315 Calories 10g fat, 25 carbs, 1g fiber, 2g sugar, 28g protein

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

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