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Keto Chocolate Tart

STATS:

  • Course: Dessert

Cuisine: American

Servings: 12

Prep time: 5 minutes

Time for cooking: Five mins

Total time: 10 minutes

Calories: 189

EQUIPMENT:

  • Spring form pan
  • Saucepan
  • Whisk

INGREDIENT:

  • 1 8-inch keto-friendly pie crust no bake or baked
  • 1 ½ cups coconut milk canned
  • 2 cups chocolate chips
  • 1 tsp. vanilla extract

INGREDIENT NOTES:

KETO PIE CRUST:

  • Utilize a store-bought or homemade keto graham cracker crust to keep things easy. Make sure the crust is no-bake or blind-bake it beforehand if you’re purchasing one.

COCONUT MILK:

  • Utilize canned coconut milk because of its thicker consistency. Light coconut milk or reduced fat will not provide the same texture, so avoid using these.

CHOCOLATE CHIPS:

  • Bittersweet chocolate chips are utilized to prepare this chocolate tart; we can also utilize milk chocolate or dark chocolate according to our preference.

VANILLA EXTRACT:

  • Vanilla extract adds another flavorful depth.

SALT:

A dash of salt is uncompelled; however it can be added before serving.

INSTRUCTION:

  1. Fit your store-bought or homemade pie dough into an eight-inch spring form pan. Put aside.
  2. Heat your coconut milk in a microwave-safe bowl or small saucepan until it’s heated.
  3. Add your chocolate or chocolate chips as soon as it’s warm, and then wait two to three minutes.
  4. Next, mix the chocolate and coconut milk until shiny and smooth. Add your vanilla extract and whisk.
  5. Fill the pie crust with your chocolate tart filling.
  6. Refrigerate till it gets firm, around two hours. If desired, sprinkle with sea salt.

SERVING IDEAS:

  • For a dairy-free alternative, drizzle coconut cream over the keto chocolate tart. You can also top it with freshly whipped cream. This contrasts the tart’s richness with something light and creamy.
  • A handful of fresh berries, like blackberries, raspberries, or strawberries, should be served with the tart. The acidity of the berries harmonizes with the rich, dark chocolate and balances its tastes.
  • Add cacao nibs or shaved dark chocolate (be sure it’s low-carb) on the tart’s top for an added chocolaty treat. This provides an additional burst of rich flavor and a beautiful accent.
  • For a decadent but low-carb dessert, serve the chocolate tart with a dollop of keto-friendly vanilla ice cream.
  • For an additional layer of sweetness and complexity, drizzle the tart with a tiny bit of keto caramel sauce. You can purchase a premade low-carb version or prepare your own.

NUTRITIONAL INFORMATION:

Serving: 1 Serving
Calories: 189 kcal
Carbohydrates: 6g
Protein: 3g
Fat: 16g
Sodium: 4mg
Potassium: 62mg
Fiber: 3g
Vitamin C: 1mg
Calcium: 44mg
Iron: 3mg
Net carbs: 3g

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