Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Prep Time:5minutes mins
Cook Time:5minutes mins
Total Time:10minutes mins
ourse: Drinks
Cuisine: American
Diet: Diabetic, Gluten Free
Servings:– 2
Calories:106
Ingredients
- ▢2 ½ cups strong brewed coffee of your choice
- ▢1 cup ice cubes
- ▢¼ cup heavy whipping cream
- ▢2-4 tablespoons keto-friendly flavor syrup of your choice we used vanilla
Instructions
- Brew the coffee and allow it to cool to room temperature.
- Fill two glasses up with ice.
- Pour the coffee evenly into the two glasses.
- Add half of the whipping cream to each of the glasses.
- Place 1-2 tablespoon of the flavored syrup of your choosing into each glass.
- Stir and serve.
Notes
Top with whipped cream. This is a fun way to make your iced coffee a little extra delicious. I have a delicious keto whipped cream recipe!
Freeze coffee in an ice cube tray. Use coffee ice cubes instead of regular ice cubes. This will prevent your coffee from tasting watered down as the ice cubes melt.
Refrigerate a carafe of coffee. This is a great way to always have cold coffee ready to use whenever you need it.
Nutrition
Calories: 106 | Carbohydrates: 1g | Protein: 1g | Fat: 11g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 41mg | Sodium: 23mg | Potassium: 167mg | Sugar: 1g | Vitamin A: 437IU | Vitamin C: 1mg | Calcium: 29mg | Iron: 1mg
Additional Info
Net Carbs: 1 g | % Carbs: 3.7 % | % Protein: 3.7 % | % Fat: 92.5 % | SmartPoints: 5
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
