Keto Diet
Essential Ingredients for Perfect French Toast

Ingredient | Quantity |
---|---|
Large eggs | 4 |
Whole milk | 1 cup |
Heavy cream | 1/4 cup (optional) |
Sugar | 2 tablespoons (adjust to taste) |
Vanilla extract | 1 teaspoon |
Ground cinnamon | 1/2 teaspoon |
Salt | A pinch |
For the Bread:
Bread Type | Quantity |
Brioche, Challah, or Sourdough | 8 thick slices |
For the Toppings (Optional):
Topping | Options |
Maple syrup | Drizzle over for sweetness |
Powdered sugar | Light dusting for elegance |
Fresh berries | Strawberries, blueberries, raspberries |
Whipped cream | Adds extra richness |
Butter | Enhances flavor |
Chopped nuts | Pecans, almonds, or walnuts |
- In a large mixing bowl, whisk together the eggs, whole milk, heavy cream (if using), sugar, vanilla extract, cinnamon, and salt.
- Whisk until the mixture is smooth and fully combined to create a consistent texture
- Pour the custard into a shallow dish or baking pan for easy dipping.
Step 2: Choose and Prepare the Bread
Selecting the right bread is crucial for achieving the perfect texture. Here’s what to keep in mind:
- Use slightly stale bread – It absorbs the custard better without becoming too soggy.
- If your bread is fresh, lightly toast it for 1–2 minutes to dry it out slightly.
- Cut into thick slices – About 1-inch thick slices ensure a custardy center without falling apart.
Step 3: Soak the Bread Properly
- Dip each slice of bread into the custard mixture, letting it soak for 10–15 seconds per side.
- Ensure the bread absorbs enough custard without becoming overly saturated.
- Let any excess custard drip off before transferring to the skillet.
Step 4: Cook the French Toast to Perfection
Cooking at the right temperature ensures a crisp, golden-brown exterior with a soft center:
- Heat a nonstick skillet or griddle over medium heat.
- Add butter or oil to prevent sticking.
- Place the soaked bread slices onto the sk