Blogs
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Keto White Russian
Ingredients: 1.5 oz of Vodka (used Tito’s)1 tbsp unsweetened Cold Brew (I used Javy coffee)1 tbsp water1-2 tsp powdered Swerve…
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Keto Taco Salad Recipe:
Ingredients: 1 pound ground beef (preferably lean) 1 tablespoon olive oil 1 tablespoon taco seasoning (ensure it’s low-carb and without…
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Cheesy Gluten-Free & Keto Chicken Quesadillas
Ingredients: 2 large gluten-free tortillas (about 6 inches in diameter) 1 cup cooked chicken breast, shredded 1/2 cup shredded cheddar…
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Keto Broccoli Cheddar Bites:
Ingredients: 2 cups broccoli florets, steamed and finely chopped 1 cup shredded cheddar cheese 2 large eggs 1/4 cup almond…
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Keto Beef & Broccoli
Ingredients: 1 lb (450 g) beef steak, thinly sliced 3 cups broccoli florets 3 cloves garlic, minced 2 tablespoons coconut…
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Peanut Butter Balls (low carb) recipe
Ingredients: 1 cup natural peanut butter (unsweetened) 1/4 cup coconut flour 1/4 cup almond flour 2 tablespoons powdered erythritol (or…
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Creamy Beef Taco Soup
Ingredients: 1 pound lean ground beef 1 medium onion, diced 3 cloves garlic, minced 1 can (14.5 ounces) diced tomatoes…
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Spinach and Feta Stuffed Chicken
Prep: 15minutes minutes Cook: 45minutes minutes Total: 1hour hour Ingredients ▢4 small chicken breasts ▢6 oz spinach ▢2 tbsp minced onion ▢1/2 cup crumbled feta cheese ▢1/4 tsp ground nutmeg ▢1 large egg yolk ▢1 small garlic clove, minced ▢1/4 tsp kosher…
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delicious Italian cake
Ingredients: 6 egg yolks 3/4 cup granulated sugar 2/3 cup milk 1 1/4 cups heavy cream 8 ounces mascarpone cheese…
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One Pan Keto Green Chili Chicken
Ingredients: 4 boneless, skinless chicken breasts 2 tablespoons olive oil 1 small onion, diced 2 cloves garlic, minced 1 can…
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