Blogs
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LOW CARB KETO CHICKEN SALAD
PREP: 10 minutes TOTAL: 10 minutes SERVINGS: 7 INGREDIENTS 2 tbsp Mustard 2 tbsp Fresh dill (chopped) 2 tbsp Fresh parsley (chopped) 2 cloves Garlic (minced) 3 cups Shredded chicken (cooked) 1/2 cup Green onions (chopped) Sea salt Black pepper INSTRUCTIONS…
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Keto Brownie Fat Bombs
Course: Snack, Snacks Cuisine: American Cook Time: 15minutes mins Total Time: 15minutes mins Servings: 40 servings Calories: 42kcal Ingredients ▢4 ounces Unsalted Butter softened ▢1 ounce Cream Cheese softened ▢3 tablespoons Coconut Oil melted ▢½ cup Almond Flour ▢⅓ cup Swerve confectioners ▢¼ cup Unsweetened…
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Keto Yogurt Almond Cake
PREP TIME15 mins COOK TIME50 mins COURSEDessert CUISINEAmerican SERVINGS4 CALORIES200 kcal INGREDIENTS The Cake 1 cup Greek yoghurt, 1 teaspoon of vanilla extract and 1/3…
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Walking Taco Bake
Ingredients: 1 lb ground beef 1 package taco seasoning 2/3 cup water chili cheese Fritos 1/2 can cheddar cheese soup…
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Keto Sloppy Joes
YIELD4 servings PREP TIME5 minutes COOK TIME20 minutes TOTAL TIME25 minutes Ingredients 1 pound lean ground beef 1 small bell…
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Easy 4 Ingredient Keto Crepes – Sweet or Savory
These easy Keto Crepes are fool proof and perfectly pliable for sweet or savory fillings. With only 4 ingredients.. this…
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Keto Sweetened Condensed Milk Bread
A soft, fluffy, sweet pull-apart keto bread that can be eaten as dessert or breakfast! Prep Time40minutes mins Cook Time25minutes mins Resting…
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Keto French Bread Pizza
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE CALORIES1473 INGREDIENTS ½ loaf Ketonia Baking mix…
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Keto Mini Chicken Pot Pies
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE This makes a total of 12 servings…
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Keto Parmesan Crusted Pork Chops
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Prep Time:10minutes minutes Cook Time:15minutes minutes Total Time:25minutes minutes…
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