Keto Recipes
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CHICKEN ZUCCHINI BITES
Zucchini packs a nutritious punch. It’s high in antioxidants, low in net carbs, packed with fiber (in other words it…
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BEST CARROT CAKE CHAFFLES | KETO, LOW-CARB
These carrot cake chaffles are a dream come true. Warm spices and flavors, keto-friendly, and quick to make! INGREDIENTS CARROT…
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Keto Italian Meatball Subs
Ingredients (makes 5 Meatball Subways) Meatballs: 500 g ground beef (1.1 lb) 1 garlic clove or 1 tsp garlic powder 1 1/2 tsp onion…
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Low-Carb & Keto Garlic Knots
Soft and fluffy with the flavours of garlic and parsley winding their way through, these keto garlic knots the perfect…
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GROUND BEEF & BROCCOLI CASSEROLE
keto casserole has a rich and cheesy tomato meat sauce with juicy bites of tender broccoli. INGREDIENTS ▢1 pound extra lean ground beef …
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BROCCOLI CHEDDAR MUFFINS
Broccoli Egg Muffins with Cheese are quick, simple and the perfect grab-and-go breakfast for busy mornings. This recipe takes less than…
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KETO PIZZA CHAFFLES – QUICK AND EASY
You’ve got to try this easy, low-carb pepperoni pizza version of the famous keto “Chaffle”! Keto pizza chaffles are quick…
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KETO BACON CHEESEBURGER QUESADILLAS
This keto Cheeseburger Quesadillas recipe is a perfect Mexican dish to add to your regular offerings! Anyone who enjoys Beef,…
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Cheesy Garlic Bread Chaffle
This is a quick keto appetizer idea that tastes FANTASTIC! Garlic Bread Chaffle Ingredients 1/2 cup mozzarella cheese shredded 1 egg 1 tsp Italian seasoning 1/2 tsp garlic…
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Keto Cinnamon Roll Shake
Yields 2 servings of Keto Cinnamon Shake THE PREPARATION 12 ounce unsweetened almond milk 1 tablespoon almond butter 2 tablespoon erythritol 1 1/2 teaspoon ground…
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