Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
yield: 8 SERVINGS
prep time: 15 MINUTES
additional time: 6 HOURS
total time: 6 HOURS 15 MINUTES
Ingredients
- 1 pint of heavy whipping cream
- 1 can of sweetened condensed milk
- 2 tablespoons of cinnamon
- 1/2 cup of chopped pecans
- 1 teaspoon of vanilla extract (optional)
Instructions
- Pour the pint of cream into a large mixing bowl. Beat it with an electric mixer until it forms stiff peaks.
- Stir the sweetened condensed milk, cinnamon, and vanilla extract into the whipped cream.
- Fold in the nuts.
- Pour the contents into a freezer-safe container. Cover it and put it in the freezer for at least 6 hours before serving.
Nutrition Information
Yield8Serving Size1Amount Per ServingCalories272Total Fat27gSaturated Fat14gTrans Fat1gUnsaturated Fat11gCholesterol69mgSodium22mgCarbohydrates7gFiber2gSugar5gProtein3g
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
