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Egg Roll in a Bowl Recipe:

Ingredients:

  • 1 lb ground pork (or ground chicken or turkey)
  • 1 tablespoon sesame oil
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1/4 cup soy sauce (or tamari for gluten-free option)
  • 1/4 cup chicken broth
  • 1 small head cabbage, shredded
  • 2 medium carrots, julienned
  • 2 green onions, chopped
  • 1 tablespoon rice vinegar
  • Optional toppings: sesame seeds, sriracha sauce

Instructions:

  1. Heat the sesame oil in a large skillet or wok over medium heat.
  2. Add the ground pork to the skillet and cook until browned and cooked through.
  3. Add the diced onion, minced garlic, and grated ginger to the skillet. Cook for about 2 minutes until fragrant.
  4. In a small bowl, whisk together the soy sauce and chicken broth. Pour the mixture into the skillet.
  5. Add the shredded cabbage and julienned carrots to the skillet. Stir well to combine all the ingredients.
  6. Cook for about 5-7 minutes, or until the cabbage is wilted and the carrots are tender-crisp.
  7. Stir in the chopped green onions and rice vinegar. Cook for an additional minute.
  8. Remove from heat and serve hot. You can top with sesame seeds and sriracha sauce, if desired.

Nutrition breakdown (per serving, assuming 4 servings in total):

  • Calories: Approximately 325 calories
  • Total Fat: 22g
    • Saturated Fat: 7g
    • Trans Fat: 0g
  • Cholesterol: 75mg
  • Sodium: 1100mg
  • Total Carbohydrates: 14g
    • Dietary Fiber: 4g
    • Sugars: 7g
  • Protein: 20g

Please note that the nutrition values provided are estimates and can vary depending on the specific ingredients and brands used. It’s always a good idea to double-check the nutrition information on the products you use to ensure accuracy.

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