Keto Diet

Keto Bread Twists

The ketogenic diet is the new cool. Keto bread twists is yet another celebrated keto recipe. These cheesy twists are loaded with delectable pesto flavor. The fulfilling crunch of a golden crust combined with mozzarella and herbs make up for an excellent savor.


Preparing the keto bread twists is a breeze. Simply follow the below mentioned steps to prepare the delicious keto bread twists:
1 – Preheat the oven to 350 0 F
2 – Take a bowl and mix all the dry ingredients in it
3 – Put a saucepan on a low heat setting and melt butter and cheese together in it. Stir continuously until the batter turns smooth
4 – Crack an egg into the mix and keep stirring until it blends in completely
5 – Now, turn off the heat setting and add the dry ingredients to the mix.

6 – Take two parchment papers and place the dough between them
7 – Use a rolling pin for making a rectangle from the dough of about 1/5-inch thickness
08 – Now, remove the upper piece of the parchment paper and spread the pesto
9 – Cut the dough into 1-inch strips. Twist the same and place them on a baking sheet lined with parchment paper. Brush the whisked egg on the strips
10 – Now, put the baking sheet in the oven and bake for 15 to 20 minutes or until they turn golden brown
 In case you’re out of pesto, you can choose among a wide variety of other spices. You can choose from basil, chili, curry, cumin, oregano, paprika powder, and thyme
 If you wish to add some variety, then try replacing some of the parmesan cheese with mozzarella cheeseForm a dough with the mix


S. No. Ingredient Amount
1 Almond Flour ½ cup
2 Baking Powder 1 teaspoon
3 Butter 2+2⁄3 ounces
4 Coconut Flour 4 tablespoons
5 Eggs 2
6 Green Pesto 2 ounces
7 Salt ½ teaspoon
8 Shredded Cheese (Mozzarella) 1½ cups

Nutritional Information

Energy 204 kcal
Fats 18 grams
Fiber 2 grams
Net Carbs 1 gram
Protein 7 grams

One Comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button